12/01/2025
Here's to a happier, healthier, fitter 2025! Join us for a free trial!
Starting Thursday evening (16th) we have a new beginners / basic (lighter) level class every week at the Milborne St Andrew Sports Club Pavilion. Ease your way into getting fit - to super fit with us.
Improve your cardio, strength, flexibility, core stability, balance, muscle tone and bone density. Our classes offer a phenomenal all round work out designed to get you much fitter whilst teaching you core kickboxing and self defence skills, busting stress and building confidence. No contact, no gradings the only focus is on becoming KickBox-Fit!
With black belt instructors and a fantastic, supportive, encouraging group you'll feel very welcome and find it easier to push yourself a little bit more as the weeks progress. Get in touch for more info / book your free trial. I look forward to seeing you! Jon. www.kickbox-fit.com