29/06/2026
Are you craving for more depth in your screen work?
LABAN INTENSIVE WORKSHOP – SATURDAY 11 JULY
DONCASTER, Holiday Inn, Warmsworth
Laban technique explores the relationship between movement, intention and psychology. At the heart of the work are eight fundamental Efforts, each representing a different quality of energy and action. By exploring these physical dynamics, actors can discover new dimensions within a character and unlock behaviours that may not emerge through text analysis alone.
In this intensive workshop, we will explore how these Efforts can influence character, relationships, status, objectives and emotional life on screen. Rather than "playing emotions", actors are encouraged to work through physical action and energy, allowing authentic responses to emerge organically.
As a working screen actress, I regularly return to Laban in my own practice. I find the exploration of energy particularly valuable when approaching scenes that require additional depth, clarity or specificity. Sometimes a scene simply needs another way in, and working physically through Laban can reveal unexpected choices.
If nothing else, it's an option for the tool kit 🎬
Whether you are new to Laban or looking to deepen your existing practice, this workshop offers an opportunity to challenge yourself, expand your toolkit, and discover how movement and energy can translate for screen
Email [email protected], text, call or drop a message below to find out more ✨️
