Yoga with issy

15/06/2026

A motto to live by always 🙏🏼✨

So often we give our energy to everyone else first, leaving ourselves with whatever is left over. But you can’t pour from an empty cup.

It might be a walk in nature. A 10-minute sit with a cup of tea. Saying no to something that drains your energy. Going to bed a little earlier. Taking a few deep breaths before rushing onto the next thing.

Small acts of self-care count too.

🫶🏼✨

09/06/2026

https://gymcatch.com/app/provider/6380/events/9236864 🤍🤍🤍

31/05/2026

This weather is making me think outside yoga sessions will be back sooner than we think… 👀 🙏🏼✨

26/05/2026

18/05/2026

A collection of some hard things I’ve been doing lately….

Long distance walks, pushing through discomfort, showing up when I feel tired and stepping outside my comfort zone more than ever.

And it’s made me realise something…we can do hard things.

Yoga has given me so much more than strength and flexibility. It’s taught me resilience, patience, and how to stay steady when things feel tough. To breathe through discomfort instead of running from it.

The practice doesn’t stay on the mat — it follows you into everyday life.

So if you’re going through something challenging right now, this is your reminder: you are stronger than you think 🤍

11/05/2026

What a gorgeous morning yesterday we had

Thankyou so much to everyone who came to our yoga & soundbath event. From gentle stretches, incense & essential oil goodies, tarrot cards and sound healing, it was the perfect way to round off a weekend.

We are already in talks of doing another… and we cannot wait! 🤍✨🫶🏼

11/05/2026

On Sunday my friends and I are doing a half marathon hike along the north Norfolk coast to raise money for MacMillan Cancer support. Any donations would be so greatly appreciated 🤍🙏🏼✨

https://www.justgiving.com/page/issy-lawton-3?utm_medium=FR&utm_source=CL&utm_campaign=lc_frp_share_transaction_fundraiser_page_launched

Issy x

Help Issy Lawton raise money to support Macmillan Cancer Support

10/05/2026

All set up for a very exciting retreat morning with
🎶 🧘‍♀️ ✨🫶🏼

07/05/2026

Just a reminder no class this evening - the village hall is being used for the local election!

Last few spaces to join us on Sunday 🤍✨