bev.mcconnell.yoga

bev.mcconnell.yoga Hatha & Hammocks
level 3 200hr YT (Active IQ)
250hr Aerial, 50hr Yin

On tomorrow Ethical Weigh 🧘‍♀️🌙, drop ins welcome
19/06/2026

On tomorrow Ethical Weigh 🧘‍♀️🌙, drop ins welcome

June and July Dates, Saturdays 10am Ethical Weigh Breath, Move, RelaxDM for info 🙏🧘‍♀️
06/06/2026

June and July Dates, Saturdays 10am Ethical Weigh
Breath, Move, Relax
DM for info 🙏🧘‍♀️

02/06/2026

On this Saturday 6th June, 10am at Ethical Weigh coop
Breath, stretch/strengthen and Relax
Drop ins welcome😊

25/05/2026

Outside practice hits differently🌸🌿, Slowly getting away from the wall.

16/05/2026

Turned up to my mat this morning feeling a bit sore, a bit stiff, a bit meh.
Nothing felt as open or supple as usual, so I parked the ego at the door, moved with what was actually there, softened where needed, and let the practice do its thing.

Now I feel nourished, grounded, and a whole lot more human.
Give yourself some me time today, you absolutely deserve it.😊🙏

Been exploring my yin side, more of this coming to classes 😊🙏
11/05/2026

Been exploring my yin side, more of this coming to classes 😊🙏

07/04/2026

Lately in class we’ve been leaning into introspection, that quiet internal check‑in where you scan the body, notice sensation, and ask yourself where you feel the posture.

Is it landing where it’s meant to?
Do you need to adjust, soften, or go deeper to meet the targeted muscles?

In Trikonasana, there are so many valid variations. It’s absolutely fine to bring the top hand down, to ease off the flexion, or to explore a gentler shape.

Next time you’re in the pose, tune in and ask:
Am I feeling this in the side body? the legs?
Adjust as needed then let the breath keep flowing and guide the rest. 🙏

Dates for May, message for info. Classes include breathing, asanas and relaxation. Ethical Weigh
05/04/2026

Dates for May, message for info.
Classes include breathing, asanas and relaxation.

Ethical Weigh

05/04/2026

Easter Sunday Open Session, wee split flow earning that 🍫

Join me for some basic breathing, guided gentle movement through the yoga postures and relaxation in the lovely studio E...
24/02/2026

Join me for some basic breathing, guided gentle movement through the yoga postures and relaxation in the lovely studio Ethical Weigh

Message for info 🧘‍♀️

Address

Derry

Telephone

+447725885061

Website

Alerts

Be the first to know and let us send you an email when bev.mcconnell.yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to bev.mcconnell.yoga:

Shortcuts

Share

Category