Autumn Goodwin Boxing

Autumn Goodwin Boxing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Autumn Goodwin Boxing, Sports & Fitness Instruction, Derby.

Ladies Only Boxing and Boxercise for ALL abilities, fitness, shapes and sizes.

🥊 BBBofC Trainer/Second
🥊 Hatton Academy Elite Trainer
🥊 Level 1 England Boxing Coach

Boxing classes in Chaddesden, Derby City and Hilton.

Just like that we are in June! Class time table for this month includes a CLUBBERCISE X BOXING special! The ladies love ...
01/06/2026

Just like that we are in June!

Class time table for this month includes a CLUBBERCISE X BOXING special!

The ladies love it and it’s nice to mix things up once in a while!

A new monthly challenge has been activated too so be sure to jump on that daily! 💪🏼

Drop us a message for more details or to book on 📩

We’ve had a few new follows over the last few weeks and some inboxes on class details so thought I would reshare the bel...
31/05/2026

We’ve had a few new follows over the last few weeks and some inboxes on class details so thought I would reshare the below!

All ladies ONLY classes!

Message to book your place!

28/05/2026

As we come to the end of May here’s a reminder of the ladies only boxing classes we run throughout Derby!

Fancy trying something different?

Come join us!

Message to book on!

We love a Wednesday we do!! Well I do anyway, the ladies might have a different opinion during the class when they are w...
20/05/2026

We love a Wednesday we do!!

Well I do anyway, the ladies might have a different opinion during the class when they are wondering why they pay for the abuse!! 🤷‍♀️

Hey Ho!! 😂

Be a part of it!! Come join us next week when we do it all over again!!

6-7pm


Ladies ONLY!!

And your first session is FREEEEEE!!

See you next week!! 👊🏼

17/05/2026

LADIES ONLY training down .abc Monday morning first thing 6:45am

WE GET IT DONE!

🦶Footwork
🥊 Bag work
👊🏼 Pad work
🏃‍♀️‍➡️ Body weighted exercises
🏋️‍♀️ Weighted exercises

Sessions suitable for ALL ladies. No mater shape, size, ability or fitness levels.

You’re not just left to hit a bag, you will learn drills that are used in boxing gyms daily.

Come join us!

First session is FREE ✅
Gloves are provided ✅
Great bunch of ladies ✅

Ladies of Hilton and surrounding areas! This one is for you 👊🏼We start a new block of classes this week.Still some space...
10/05/2026

Ladies of Hilton and surrounding areas!

This one is for you 👊🏼

We start a new block of classes this week.

Still some spaces available in our Tuesday class and would love for you to join us!

These classes are about turning up and getting active with a group of women who want to see you achieve your goals no matter what they may be!

So come along!

If you have questions drop me a message! 📩

(I don’t bite……… but I may punch 😂)

07/05/2026

I can’t wait for the end of class pictures next week!

A whole week off classes and my god I’ve missed shouting at my ladies 😂

Everything back in action next week!

🥊 Monday AM- .abc

🥊 Mon + Tues PM- Hilton

🥊 Wednesday PM-

Drop me a message if you’re wanting to get involved!

Up next is May! Drop a message for availability 👊🏼
01/05/2026

Up next is May!

Drop a message for availability 👊🏼

26/04/2026

When the warm up drill sometimes goes wrong!

You only need one eye 👁️ anyway don’t you?

Note: No one was seriously hurt they are married and still happily married 😂

Ladies of Hilton this one is for you 🥊Absolutely over the moon to say dates didn’t even hit the socials and Monday’s are...
24/04/2026

Ladies of Hilton this one is for you 🥊

Absolutely over the moon to say dates didn’t even hit the socials and Monday’s are already FULL!

We do have a limited number of spaces left for Tuesday’s so make sure you book on!

Be sure to tag friends and share 👊🏼

Hilton’s next block will be focusing on making you that little more comfortable for the summer months that are coming…….

So if you fancy a Tuesday with us starting in May drop us a message!

Address

Derby
DE11LR

Opening Hours

Monday 5:30pm - 6:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 6pm - 7pm

Website

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