Autumn Goodwin Boxing

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Autumn Goodwin Boxing

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Autumn Goodwin Boxing, Sports & Fitness Instruction, .

Ladies Only Boxing and Boxercise for ALL abilities, fitness, shapes and sizes.

🥊 BBBofC Trainer/Second
🥊 Hatton Academy Elite Trainer
🥊 Level 1 England Boxing Coach

Boxing classes in Chaddesden, Derby City and Hilton.

12/06/2026

Not a video but have a selfie instead!!

Just popping on to say huge thank you for all the likes, shares and new follows!!

Classes have been booming the last couple of weeks, with new ladies coming through the doors every week and joining us!

My aim this year is to get as many ladies involved in getting active through boxing 🥊

Like, share, comment and tag your family!!

Thanks again guys for your support in my little business 🥰

Have a great weekend!!

Ps. New hair thanks 🍂

08/06/2026

Wednesday last week was MADNESS!

Can’t wait to do it again this week!

01/06/2026

Just like that we are in June!

Class time table for this month includes a CLUBBERCISE X BOXING special!

The ladies love it and it’s nice to mix things up once in a while!

A new monthly challenge has been activated too so be sure to jump on that daily! 💪🏼

Drop us a message for more details or to book on 📩

31/05/2026

We’ve had a few new follows over the last few weeks and some inboxes on class details so thought I would reshare the below!

All ladies ONLY classes!

Message to book your place!

28/05/2026

As we come to the end of May here’s a reminder of the ladies only boxing classes we run throughout Derby!

Fancy trying something different?

Come join us!

Message to book on!

20/05/2026

We love a Wednesday we do!!

Well I do anyway, the ladies might have a different opinion during the class when they are wondering why they pay for the abuse!! 🤷‍♀️

Hey Ho!! 😂

Be a part of it!! Come join us next week when we do it all over again!!

6-7pm

Ladies ONLY!!

And your first session is FREEEEEE!!

See you next week!! 👊🏼

17/05/2026

LADIES ONLY training down .abc Monday morning first thing 6:45am

WE GET IT DONE!

🦶Footwork
🥊 Bag work
👊🏼 Pad work
🏃‍♀️‍➡️ Body weighted exercises
🏋️‍♀️ Weighted exercises

Sessions suitable for ALL ladies. No mater shape, size, ability or fitness levels.

You’re not just left to hit a bag, you will learn drills that are used in boxing gyms daily.

Come join us!

First session is FREE ✅
Gloves are provided ✅
Great bunch of ladies ✅

10/05/2026

Ladies of Hilton and surrounding areas!

This one is for you 👊🏼

We start a new block of classes this week.

Still some spaces available in our Tuesday class and would love for you to join us!

These classes are about turning up and getting active with a group of women who want to see you achieve your goals no matter what they may be!

So come along!

If you have questions drop me a message! 📩

(I don’t bite……… but I may punch 😂)

07/05/2026

I can’t wait for the end of class pictures next week!

A whole week off classes and my god I’ve missed shouting at my ladies 😂

Everything back in action next week!

🥊 Monday AM- .abc

🥊 Mon + Tues PM- Hilton

🥊 Wednesday PM-

Drop me a message if you’re wanting to get involved!

01/05/2026

Up next is May!

Drop a message for availability 👊🏼

Address

DE11LR

Opening Hours

Monday	17:30 - 18:30
Tuesday	17:30 - 18:30
Wednesday	18:00 - 19:00

Website

facebook.com

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