The Glow Up Hub

The Glow Up Hub Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Up Hub, Gatehead Mill , Delph New Road, Delph.

✨️ The Glow Up Hub ✨
Where movement meets mindset 🌿
Yoga | Dance | Pilates | Sound Baths | Zumba | Hypnotherapy | Coaching | Workshops | Coffee Bar
πŸ“Delph - Saddleworth
A studio for real transformation & connection πŸ’«
Bookings via Gymcatch.

✨ One more chance to move before we take a little weekend break! πŸ’›This weekend The Glow Up Hub will be closed as we'll b...
18/06/2026

✨ One more chance to move before we take a little weekend break! πŸ’›

This weekend The Glow Up Hub will be closed as we'll be celebrating a very special family occasion – Kevin's daughter is getting married. πŸ’πŸ₯‚

But before then, we've got one final day of classes tomorrow...

πŸ•€ 9:30am – Pilates & Sculpt
Only 3 places left

πŸ•” 5:15pm – Cardio Express
Just a couple of places remaining

πŸ•• 6:00pm – Pilates & Sculpt
Just a couple of places remaining

We'd love to see you before we head off for a rare weekend away. We'll be back next week, refreshed and ready to go!

πŸ“² Book your place here: https://gymcatch.com/app/provider/8348/events⁠�

🀍 "I'm not flexible enough."🀍 "I've never done Pilates before."🀍 "Do you do a beginners' class?"These are some of the qu...
18/06/2026

🀍 "I'm not flexible enough."
🀍 "I've never done Pilates before."
🀍 "Do you do a beginners' class?"

These are some of the questions I get asked all the time.

And if I'm honest... they're often the very things that stop people walking through the door.

Social media can make Pilates look intimidating. Perfect outfits. Perfect bodies. Perfect movements.

But that's not what Pilates is about.

Pilates is for every body.

It's about learning to move well, building strength, improving posture, connecting with your breath and understanding your body. It's not about being flexible before you start... that's why you start.

That's exactly why I've created Pilates Foundations.

A relaxed, supportive 2-week course where everyone is a beginner. We'll move at a slower pace, spend more time explaining each exercise, and help you build the confidence to join our regular classes when you're ready.

πŸ“… Friday 10th & Friday 17th July
πŸ•” 5:15pm – 6:00pm
πŸ’· Β£25 for both sessions
πŸ‘₯ Maximum 12 places

If you've been waiting for a sign to give Pilates a go... this is it. πŸ’›

πŸ“² Book your place here:
https://gymcatch.com/app/provider/8348/courses/44471

✨ WHEN WAS THE LAST TIME YOU GAVE YOURSELF AN HOUR... JUST FOR YOU? ✨Life gets busy, and it's easy to keep putting yours...
16/06/2026

✨ WHEN WAS THE LAST TIME YOU GAVE YOURSELF AN HOUR... JUST FOR YOU? ✨

Life gets busy, and it's easy to keep putting yourself at the bottom of the list.

Join us on Friday 26th June for an hour of guided hypnotherapy and crystal quartz sound, designed to help you switch off, release tension and leave feeling calmer, lighter and restored.

πŸ•– 7:00pm – 8:00pm
πŸ’· Β£18

πŸ’› Only 7 spaces remaining.

Whether you come on your own, bring a friend, or treat someone who deserves a little time out, you'll be warmly welcomed.

✨ Imagine leaving with a quieter mind, a relaxed body and feeling ready for the weekend ahead.

Everything is provided – yoga mat, blanket, bolster and eye mask. If it helps you feel even more comfortable, you're very welcome to bring your own pillow or anything else you'd like to snuggle up with.

πŸ’› Who's coming with you? Tag someone below who deserves an hour to completely switch off.

🎟️ Book your place here:
https://gymcatch.com/app/provider/8348/events/9263908

✨ WOW... WHAT A MONDAY! ✨Three classes. So many smiles. So many new faces. πŸ’›Tonight we welcomed new members to Pilates &...
15/06/2026

✨ WOW... WHAT A MONDAY! ✨

Three classes. So many smiles. So many new faces. πŸ’›

Tonight we welcomed new members to Pilates & Sculpt, Zumba, and Yoga Flow & Sound Meditation, and the atmosphere from start to finish was incredible.

Watching complete beginners walk through the door, leave with a smile, and become part of our community is exactly why The Glow Up Hub exists. ❀️

The energy in Zumba tonight was something else! πŸ”₯ If you missed it, don't miss our Zumba World Cup Party – it's going to be an unforgettable night of dancing, music, laughs and community.

⚽🎟️ Book your place here:
https://gymcatch.com/app/provider/8348/events/9558188

Thank you to every single person who chooses to support our small independent studio. We never take it for granted. 🫢

🌍⚽ OUR FIRST-EVER WORLD CUP ZUMBA PARTY IS HERE! πŸ₯‚At The Glow Up Hub we're passionate about building a community, not ju...
14/06/2026

🌍⚽ OUR FIRST-EVER WORLD CUP ZUMBA PARTY IS HERE! πŸ₯‚

At The Glow Up Hub we're passionate about building a community, not just running classes...

So we're bringing everyone together for an afternoon of fun, fitness and friendship.

🌍 World Cup Zumba & Prosecco Party

πŸ’ƒ A 1-hour World Cup-themed Zumba class with music and dance styles from around the world.

πŸ₯‚ Followed by an hour to unwind, chat and enjoy a glass of Prosecco (or a soft drink).

πŸ—“ Saturday 11th July
πŸ•’ 3:00pm – 5:00pm

Come in your usual gym wear or, if you'd like to get into the World Cup spirit, represent any country competing in the World Cup!

πŸ‘₯ Only 15 places available – 2 have already been booked.
πŸ’· Β£20 per person

Let's get together, have a laugh, make some memories and celebrate everything that's so special about our Glow Up Hub community. πŸ’›

Tag your Zumba Buddy and book via the link below πŸ‘‡

🎟️ Book here:
https://gymcatch.com/app/provider/8348/events/9558188

πŸ’› JULY BOOKINGS ARE NOW OPEN! πŸ’›Your favourite classes are now live and ready to book.Whether you're looking to build str...
12/06/2026

πŸ’› JULY BOOKINGS ARE NOW OPEN! πŸ’›

Your favourite classes are now live and ready to book.

Whether you're looking to build strength, improve your fitness, boost your confidence or simply make more time for yourself, we've got a class for you.

✨ Pilates & Sculpt
✨ Cardio Barre
✨ B***y Barre Burn
✨ Zumba
✨ Yin Yoga
✨ Align & Define

If you're planning to come regularly, now is a great time to become a member. Not only will you save money, you'll be able to secure your favourite classes before they fill.

We can't wait to welcome both familiar and new faces throughout July! πŸ’›

πŸ“² Book your classes here:
https://gymcatch.com/app/provider/8348/events

πŸ’› Another fantastic Tuesday evening at The Glow Up Hub! πŸ’›Two full Pilates & Sculpt classes, lots of smiles, plenty of ha...
09/06/2026

πŸ’› Another fantastic Tuesday evening at The Glow Up Hub! πŸ’›

Two full Pilates & Sculpt classes, lots of smiles, plenty of hard work and, best of all, so many lovely new faces joining us. πŸ’›

Seeing friendships grow, confidence build and everyone encouraging one another is exactly what The Glow Up Hub is all about.

Whether you're just starting your fitness journey or looking for a supportive community, we'd love to welcome you.

Thank you to everyone who came along tonight – you were amazing! ✨

If you've been thinking about giving us a try, why not book a single class and come and see what we're all about?

πŸ‘‡ Booking link in the comments.

πŸ’› 1,000 Followers... and what a journey it's been so far πŸ’›This week The Glow Up Hub quietly passed 1,000 followers on F...
06/06/2026

πŸ’› 1,000 Followers... and what a journey it's been so far πŸ’›

This week The Glow Up Hub quietly passed 1,000 followers on Facebook.

When I look back at some of these photos, I'm reminded that every class, every event, every member, every challenge and every little win has helped shape what The Glow Up Hub is today.

What started as a dream has grown into a wonderful community of people supporting each other through movement, mindset, confidence and connection.

There have been moments of excitement, moments of doubt, lessons learned and plenty of hard work behind the scenes, but I wouldn't change any of it.

To everyone who has attended a class, booked an event, joined a retreat, shared a post, recommended us to a friend or simply followed along on the journey...

Thank you. πŸ’›

The best part isn't the 1,000 followers.

It's the community behind them.

And I can't wait to see what comes next. ✨

Jenny x

πŸ’› B***Y BARRE CREW πŸ’›A full room again tonight and a little reminder that confidence isn't something you find...It's some...
04/06/2026

πŸ’› B***Y BARRE CREW πŸ’›

A full room again tonight and a little reminder that confidence isn't something you find...

It's something you build.

Not by being perfect. Not by feeling motivated every day.

But by keeping the promises you make to yourself.

Showing up for one class. Taking one hour for you. Doing the thing you said you were going to do.

Because every time you keep a promise to yourself, you build trust in yourself.
And when you trust yourself, confidence starts to grow. ✨

That's what I love about this community.
Women of all ages and abilities showing up, supporting each other and doing something positive for themselves.

No pressure. No judgement. Just progress, one class at a time. πŸ’›

If you've been thinking about joining us, we'd love to welcome you.

✨ Pilates ✨ Yoga ✨ Yin Yoga ✨ Cardio Barre ✨ Zumba ✨ Sound Bath Events

Comment INFO or send me a message if you'd like to know more about classes or memberships.

πŸ“ Delph, Saddleworth
πŸ’›

🌧️ Well... summer seems to have disappeared as quickly as it arrived!Last week we were all melting. This week we're back...
04/06/2026

🌧️ Well... summer seems to have disappeared as quickly as it arrived!

Last week we were all melting. This week we're back to raincoats and umbrellas. β˜”πŸ˜‚

As we head into summer, routines can easily slip.

Holidays, days out, family commitments and busy schedules all have a habit of getting in the way.

But it doesn't have to be all or nothing.

You don't need to be perfect.

You don't need to come to every class.

You just need to keep showing up for yourself when you can. πŸ’›

That's one of the reasons so many of our members love having a membership at The Glow Up Hub. It gives them that gentle commitment to themselves, even when life gets busy.

A little movement.
A little time out.
A little consistency.

And it all adds up. ✨

If you'd like more information about our memberships and how they work, just send me a message or comment MEMBERSHIP below and I'll happily send the details over. πŸ’›

Address

Gatehead Mill , Delph New Road
Delph
OL35DB

Telephone

+447799160077

Website

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