14/05/2025
I am offering a NEW Beginners Pilates Class at the Wellness Hub in Diggle on a Friday morning 9.30am
Check out the post below and get yourself booked on # selfcare with LJ Selfcare With LJ - Wellness Hub ❤️
Pilates classes available 🩷💚
I’m so excited to be hosting these sessions from my gorgeous space at The Wellness Hub, Diggle – and I’ve brought in two brilliant instructors to offer something for everyone!
Why Pilates?
Because it’s more than just movement. It builds core strength, improves posture, eases aches and pains, boosts flexibility, and gives you that feel-good glow from the inside out. It’s low-impact but super effective – perfect for all ages and fitness levels.
Here’s what we’ve got lined up:
⸻
WEDNESDAY 7TH MAY 7pm – Mat Pilates with Zoe
Evening session
Zoe is a Level 3 Mat Pilates instructor bringing her first-ever group class to Diggle!
She blends classic Pilates principles with a little added spice – think mindful movement, strong foundations, and feel-good energy. Friendly, down-to-earth, and perfect for all levels (first-timers welcome!).
Bonus: If you’re a Pilates regular, bring ankle weights for a little extra challenge!
⸻
FRIDAY 9TH MAY at 9.30AM – Fitness Pilates with Lindsay
Start your Friday strong with Lindsay, a Level 4 instructor who specialises in Fitness Pilates – a modern, energetic take on traditional Pilates.
Expect improved core strength, posture, mobility, and a full-body tone-up with lots of modifications to suit your level.
⸻
These sessions are all about moving your body, feeling good, and having fun in a welcoming, relaxed space. Come solo or bring a friend – either way, you’ll leave feeling stronger and more grounded.
Limited spaces – message to book! ⬇️⬇️⬇️
Let’s get that Pilates glow on!
https://gymcatch.com/app/provider/8839