Fitness Pilates by Lindsay

Fitness Pilates by Lindsay I am a qualified Pilates Instructor specialising in Fitness Pilates offering group classes and 1-to-

Merry Christmas Everyone!🎄🎅🏻Classes have now finished for the 2 week Christmas Break. We start back on Monday 5th Januar...
18/12/2025

Merry Christmas Everyone!🎄🎅🏻

Classes have now finished for the 2 week Christmas Break.
We start back on Monday 5th January.

NEW Fitness Pilates Class has been added to the timetable starting Friday 9th January 9.15-10.15am.

If you haven’t already booked your class spot click the link: https://tinyurl.com/BookFPBL

Hi Guys, hope you all had a lovely summer ☀️Classes start back on Tuesday 2nd September, it would be great to see you, b...
29/08/2025

Hi Guys, hope you all had a lovely summer ☀️
Classes start back on Tuesday 2nd September, it would be great to see you, book your spot today: https://tinyurl.com/BookFPBL

Also if you know anymore that might be interested in my NEW Standing and Seated Pilates class on a Tuesday 9.30am please spread the word. ❤️ Thanks xx

NEW Standing & Seated Pilates Class from Fitness Pilates By Lindsay starting in SeptemberTuesdays 9.30-10.15am @ St Thom...
12/08/2025

NEW Standing & Seated Pilates Class from Fitness Pilates By Lindsay starting in September

Tuesdays 9.30-10.15am @ St Thomas’ Church Hall, Delph

It’s £9 a class and you can book and pay for your space online at https://tinyurl.com/BookFPBL OR let me know you will be attending (on 07795835730) and you can pay on card at the session.

Don’t forget to bring some water!

This class is designed for those who want to do pilates but would rather be off the mat.

The class will focus on increasing your mobility, balance, co-ordination, core strength and overall fitness. All exercises are Pilates based but have been adapted to a standing and seated position.

Any questions please contact me directly.

Lindsay xx

x

Now that Summer has truly begun, if you are missing your Pilates fix, why don’t you try one of these home workouts; one ...
01/08/2025

Now that Summer has truly begun, if you are missing your Pilates fix, why don’t you try one of these home workouts; one for beginners and one more advanced set to intervals. No equipment needed just you and your mat. You can enhance your workout if you have any balance pods, a pilates ball and light weights. Keep it up!!

https://youtu.be/B_NBOcipED4 - Beginners

https://youtu.be/HQ--_LEukRM - Fitness

Don’t forget classes start back 2nd September, click the link to book your spot: https://tinyurl.com/BookFPBL

Thank you to all my lovely clients, it’s been a great year. I’m looking forward to a little rest but don’t forget the su...
18/07/2025

Thank you to all my lovely clients, it’s been a great year. I’m looking forward to a little rest but don’t forget the summer sessions, still a few slots available, contact me directly about these.
Just an update about a NEW class starting in September, it’s a 45 min Standing and Seated Pilates class, specifically designed for those who want to do pilates but would rather be off the mat. If you know anymore that might be interested please spread the word.
If I don’t see you, have an amazing summer and I will see you in September.
Bookings are open for all classes https://tinyurl.com/BookFPBL ❤️ ###

Happy Summer everyone!!Classes start again this Monday. Spaces are limited so if you want to get some Pilates on for the...
31/05/2025

Happy Summer everyone!!
Classes start again this Monday. Spaces are limited so if you want to get some Pilates on for the summer, please book on now. Click the link:
https://tinyurl.com/BookFPBL

I am offering a NEW Beginners Pilates Class at the Wellness Hub in Diggle on a Friday morning 9.30am Check out the post ...
14/05/2025

I am offering a NEW Beginners Pilates Class at the Wellness Hub in Diggle on a Friday morning 9.30am
Check out the post below and get yourself booked on # selfcare with LJ Selfcare With LJ - Wellness Hub ❤️

Pilates classes available 🩷💚
I’m so excited to be hosting these sessions from my gorgeous space at The Wellness Hub, Diggle – and I’ve brought in two brilliant instructors to offer something for everyone!

Why Pilates?
Because it’s more than just movement. It builds core strength, improves posture, eases aches and pains, boosts flexibility, and gives you that feel-good glow from the inside out. It’s low-impact but super effective – perfect for all ages and fitness levels.

Here’s what we’ve got lined up:



WEDNESDAY 7TH MAY 7pm – Mat Pilates with Zoe
Evening session
Zoe is a Level 3 Mat Pilates instructor bringing her first-ever group class to Diggle!
She blends classic Pilates principles with a little added spice – think mindful movement, strong foundations, and feel-good energy. Friendly, down-to-earth, and perfect for all levels (first-timers welcome!).
Bonus: If you’re a Pilates regular, bring ankle weights for a little extra challenge!



FRIDAY 9TH MAY at 9.30AM – Fitness Pilates with Lindsay
Start your Friday strong with Lindsay, a Level 4 instructor who specialises in Fitness Pilates – a modern, energetic take on traditional Pilates.
Expect improved core strength, posture, mobility, and a full-body tone-up with lots of modifications to suit your level.



These sessions are all about moving your body, feeling good, and having fun in a welcoming, relaxed space. Come solo or bring a friend – either way, you’ll leave feeling stronger and more grounded.

Limited spaces – message to book! ⬇️⬇️⬇️
Let’s get that Pilates glow on!

https://gymcatch.com/app/provider/8839

I PASSED!  I don’t normally blow my own trumpet but I’m super proud to now be a LEVEL 4 Instructor in Mat based Pilates....
21/04/2025

I PASSED! I don’t normally blow my own trumpet but I’m super proud to now be a LEVEL 4 Instructor in Mat based Pilates. A huge thank you to kellyreedfitness, Choreography to go, rachellholmes

Really looking forward to the Summer term - classes are available now at: https://tinyurl.com/BookFPBL

Happy Easter, Lindsay ###🐣

Hope you’ve had an amazing Easter break. Pilates classes start back on Tuesday 22nd April and I can’t wait to see you al...
19/04/2025

Hope you’ve had an amazing Easter break. Pilates classes start back on Tuesday 22nd April and I can’t wait to see you all again. Booking is open so go get yourself booked on: https://tinyurl.com/BookFPBL Summer is here 😎

Classes have now finished for the 2 week Easter Break. They will start back on Tuesday 22nd April, get yourself booked o...
03/04/2025

Classes have now finished for the 2 week Easter Break. They will start back on Tuesday 22nd April, get yourself booked on now as classes are filling up fast. Click the link to book: https://tinyurl.com/BookFPBL

Quick note: Thursday Fitness now starts at 9:15 at my home studio! Have a great Easter 🐣 ###

Address

Delph
Delph
OL3

Telephone

+447795835720

Website

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