Coastal Fitness Deal

Coastal Fitness Deal Our mission is to help people of all ages and abilities unlock the power of movement through inclusive and expert-led functional fitness training.

We believe in building strength — not just physically, but in confidence, community and connection.

WEIGHTLIFTING WORKSHOPSaturday 26th September: 10:30am - 1:30pmMembers £10/ Non-members £20Join us for a three hour work...
10/09/2026

WEIGHTLIFTING WORKSHOP

Saturday 26th September: 10:30am - 1:30pm
Members £10/ Non-members £20

Join us for a three hour workshop dedicated to improving your Olympic weightlifting!

Led by Emma and Cody, we’ll spend the session breaking down the sn**ch and clean & jerk, giving you plenty of time to work on technique, understand the lifts better and get individual coaching and feedback.

Emma brings over 15 years of weightlifting experience, including competing nationally and internationally and winning a bronze medal at the 2025 European Masters Championships. Cody also brings years of weightlifting experience, a huge enthusiasm for the sport and a keen eye for helping athletes develop their lifts!

We’ll cover:
• Sn**ch technique
• Clean & jerk technique
• Common faults and how to work on them
• Individual feedback and drills to take into your own training

You don’t need to be an experienced weightlifter to take part. Whether you’re still getting to grips with the Olympic lifts or you’ve been lifting for a while and want to refine your technique, the workshop will be adapted to your level.

HOW TO BOOK: members please message us to secure your space! Non members follow the link in our bio to book your space.

Tribal Clash 2026 you have been a blast👏 See you next year 💪
07/09/2026

Tribal Clash 2026 you have been a blast👏 See you next year 💪

The Coastal Fitness Community 💙 🌊 Christina ʚϊɞ Taylor Nina Jayne Victoria Mike Barrett Mollie Allen Tom Mears Sophie ...
02/09/2026

The Coastal Fitness Community 💙 🌊

Christina ʚϊɞ Taylor Nina Jayne Victoria Mike Barrett Mollie Allen Tom Mears Sophie Robinson Jordan Meadows Dan Charley Kerrie Stoner Kerrie Jane Emily Ward Erin Marie Rachel Alexander Rachael Taylor Rej Tapps

15/08/2026

🌊 Member Spotlight 🌊

Leon has been with us since day one, he’s a member we couldn’t be prouder to have as part of the Coastal family.

He’s been there from the very beginning, supporting us, putting in the work and being a valued part of the community we’ve built together.

Thank you, Leon, for being part of the Coastal journey from day one.
We appreciate you!
Here’s what Leon has to say about his experience at Coastal so far…🙌

Tribal Clash Prep is on ! 1 month to go 🌊 ☀️
08/08/2026

Tribal Clash Prep is on ! 1 month to go 🌊 ☀️

✨ MEET THE TEAM | CodySport and movement has always been a huge part of Cody’s life. He started coaching at just 18 year...
01/08/2026

✨ MEET THE TEAM | Cody

Sport and movement has always been a huge part of Cody’s life. He started coaching at just 18 years old and, over the past eight years, has helped hundreds of people from complete beginners to experienced athletes build strength, confidence and achieve their goals.

Alongside running his own coaching business, Cody developed a passion for Olympic weightlifting and CrossFit. He loves the challenge of constantly learning, refining movement and helping others unlock their potential.

For Cody, coaching is about so much more than fitness. He believes the gym should be a place where people feel welcomed, supported and challenged, leaving every session stronger, more confident and proud of what they’ve achieved.

When he’s coaching, expect plenty of encouragement, attention to detail and support every step of the way. 💙

Address

Unit 7, Marlborough Road
Deal
CT149LE

Telephone

+447792305466

Website

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