Marek's Guided Workouts

Marek's Guided Workouts Short exercise routines, personal challenges, hoping to motivate myself and others to improve their quality of life through sport and related activities.

I am a personal trainer, gym and group exercise instructor and I would like to help anyone who wants to change their lifestyle through exercise and smart, healthy diet. I have worked in fitness industry for over 8 years and it is my passion that is only growing stronger. I can only influenced a limited number of people in person and this page may provide me with an opportunity to share my vision o

f balanced lifestyle with a broader audience. Please, if you find my advice, instructions and videos worth your time, share it with people that may find it helpful. Thank you, Marek

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Daventry Leisure Centre
Daventry
NN11 4GP

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