Mpower

02/07/2026

Love the quote below!

How many times are we knocked down in life by the unexpected? Be it, illness, burnout, mental wellbeing, hormones, stress, Juggling to many plates within family and worklife, finances🤯😴

✨️There are times when we need to rest, recuperate and focus on what we need to prioritise.

Then we can rise back up as the whole damn fire with resilience and purpose 🔥

22/06/2026

Today I write this as we face several ends of eras…

📝 This past week has brought a few big moments. My youngest daughter has finished her GCSEs and, as a parent, you realise it doesn’t just impact her — it impacts us too.

🐱 Then, our children’s childhood cat passed away this week… another end of an era and a piece of their childhood gone.

💔 Our daughter’s first serious relationship came to an end this weekend. As parents, we always want the very best for our children, and it’s hard watching them go through heartbreak.

🏥 And then there’s my own big moment. After 25 years in the NHS, following a path I’ve truly loved, I’m now facing an end of an era myself. Due to the current NHS climate, along with my health and the need for amended duties, things are changing in ways I hadn’t planned.

✨️Endings can bring sadness, uncertainty, fear of the unknown… but also new beginnings. As a Christian, I choose to place my trust in God — believing that He will open new doors and guide me into the next era of my life.

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." — Jeremiah 29:11.

14/06/2026

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Life Breakthrough Coaching empowering women to embrace their inner strength, self-worth, & identity. A powerful solution focused approach that helps overcome challenges, clarify goals and take practical steps toward transformation.

12/06/2026

✨ To the woman who doubts herself… this is for you ✨

If you’ve been feeling “not good enough,” “not strong enough,” or like you’re falling behind… please know this —
those thoughts are not the truth of who you are. 💛

You are worthy, even on the days you feel insecure.
You are enough, even when your confidence is low.
You matter, even when your mind tells you otherwise.

Empowerment isn’t about suddenly feeling fearless — it’s about gently rebuilding yourself, one small step at a time. 🌱

Today, try this:
💫 Speak to yourself with kindness, not criticism
💫 Notice one thing you did well (no matter how small)
💫 Remind yourself that your worth is not earned — it already exists
💫 Take up space, even if your voice shakes

You don’t have to become someone else to be worthy… you just have to start believing in the person you already are. 🤍

Mpower is here to remind you of your strength until you can see it for yourself. You’re not alone in this. 🤝

💭 If this resonates, drop a 💛 or share one small win today — let’s lift each other up.

10/06/2026

I've come to realise in times of uncertainty we often want awnsers immediately, clarity or a glimpse of the outcome. Yet these seasons teach us so much all be it overwhelming experience. Learning to navigate and even embrace the unknown is a vital part of supporting our mental wellbeing. Developing practical tools and spiritual roots helps us move though uncertainty with resilience, peace and purpose.

Maybe your going through a season of uncertainty, remember you are not alone and I would love to hear from you.

Like to hear more on uncertainty head to my blog/webpage:
Mpower mpowerlifebreakthroughcoaching.co.uk

09/06/2026

My name is Maria Reid, age 39+ (never had my 40th thanks to covid!) I'm a daughter, a sister, a wife, a mother, an auntie, a friend, a colleague, a nursing sister. I'm a qualified children's nurse, Manager in health care BSc Hons Management in healthcare and a Life Breakthrough Coach accredited by the Association for Coaching and the Biblical Coaching Alliance.

Life Breakthrough Coaching help's people move from where they are to where they want to be without telling them what to do. A powerful solution focused approach that helps to overcome challenges, clarify goals and take practical steps toward transformation.

Mpower Life Breakthrough Coaching is catered and open to working with all women looking to find their inner strength, confidence and embrace the self-worth.

As a Christian coach, If you are a follower of the Christian faith you'll be guided through self discovery and given the option to help align your life with God's plan keeping God at the forefront.