Green Room Health

Green Room Health Specialising in helping you find your way back to exercise after illness, injury or life changes.

27/08/2026

This is your last chance to drop in to Pilates or Barre class before we start a new 8 week term! Do please book first as max 4 movers per class 🧘🏻‍♀️🧘🏽‍♂️🧘🏻🧘🏼‍♂️

25/08/2026

Pilates Teachers need to train too! I’d scheduled my own workout and thought I’d talk you through some of the exercises on the reformer and chair: Short Box series, Side and Front Split on the Reformer. Swan Dive on the chair.

Spaces available in classes tomorrow (Weds)…11.00am Pilates1.30pm Barre6.00pm PilatesAll in my beautiful air conditioned...
11/08/2026

Spaces available in classes tomorrow (Weds)…
11.00am Pilates
1.30pm Barre
6.00pm Pilates

All in my beautiful air conditioned studio. Max 4 movers per class so you get tailored tuition at a fraction of the price of a solo session 🥰

See my website ‘Book a Class’ page to book or message me (Emmeline) if you have any questions 🙋🏻‍♀️

Are you getting out in the sun? ☀️ The Pilates studio is closed this week so I can spend time with my small people. They...
04/08/2026

Are you getting out in the sun? ☀️
The Pilates studio is closed this week so I can spend time with my small people. They’ve been angels helping to water veg plants with watering cans, learning tap dancing and showing me the best funny animal videos 😹

PS a few spaces in Pilates & Barre classes next week from 10th August and again from 24th August. See my Events on FB for details or send me a message.

31/07/2026

Uhoh Essex & Suffolk water have issued a hosepipe ban. Tighten up those cores ready for watering can lugging…

PS does anyone know if there’s an exemption for allotment growers who are growing their own food? Asking for a friend 😅

30/07/2026

Emmeline here to help you ease overworked upper traps 🙋🏻‍♀️
If you want to learn how to move more easily and improve your body awareness then follow, like and comment so you see more of my posts 💚✨

Address

Danbury

Telephone

+447534099624

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