C.J West Fitness

C.J West Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from C.J West Fitness, Coach, Crystal Palace, London.

10/03/2021

Got in some nice work with my guy and Angelica 🥊 working on transferring the weight between feet and maintaining balance

21/12/2020

EPISODE 4 - Head Movement & Defence!
LINK IN MY BIO ❤️
Fourth & last installment in a series with where I break down the fundamentals of boxing in quick concise bites.

20/12/2020

I told that he's on the naughty list and Santa is pi**ed with him!!!
So said "tell Santa to pull up then, I've got a present for him. These mo*********ng hands bruh" 😤🥊🎅

14/12/2020

EPISODE 3 - The 3 C's in Boxing!

LINK IN MY BIO ❤️

Third installment in a 4 Part series with where I break down the fundamentals of boxing in quick concise bites

09/12/2020

Working on some footwork drills with the man

07/12/2020

EPISODE 2 - How to throw the HOOK properly & effectively
LINK IN OUR BIO ❤️
Second installment in a 4 Part series with where I break down the fundamentals of boxing in quick concise bites.

02/12/2020

Sharpening up them skills with the Super Saiyan

01/12/2020

Footwork Wins Fights 🥊
Working on footwork patterns and positions to measure and control the distance
Nice little footwork drill for both beginners and experienced boxers

30/11/2020

With this caption...

"EPISODE 1 - Varying the JAB from SHARP to HARD!
LINK IN OUR BIO ❤️
4 Part series with where I break down the fundamentals of boxing in quick concise bites.

New 4 part YouTube series coming soon, brought to you by & myself.Where I break down fundamentals of boxing in quick co...
28/11/2020

New 4 part YouTube series coming soon, brought to you by & myself.
Where I break down fundamentals of boxing in quick concise bites.

Episode 1 will be dropping Monday evening (30/11/2020), with the remaining episodes dropping every Monday evening after.

Be on the look out on Monday for the announcement on my page, the link will be in my bio.

26/11/2020

It's my muvafuvkingggg BIRTHDAYYYYY yooo!!! 🥳🥳🥳
32 years ago I landed on the planet. I was originally sent to destroy Earth. However, a head injury at an early age altered my memory, ridding me of my initial destructive nature and allowing me to grow up to become one of Earth's greatest defenders.
I constantly strive and train to be the greatest warrior possible, which has kept the Earth and the universe safe from destruction many times.

Address

Crystal Palace, London
CM17 0

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