What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 10am - 2pm

Fusion Performance Training, 40-44 Myptstudio Street George's walk, Croydon (2026)

I'm a level 4 strength & conditioning Coach
Specialising in online Sport & Goal Specific strength & conditioning programs to improve you sporting performance and taking your fitness and training goals to a whole new level

24/08/2022

THE FUSION PERFORMANCE PRECISION CUT ⁣
10 WEEK SUMMER BODY CHALLENGE ⁣
⁣
This Plan is Perfect if you have a ⁣
-Short term goal⁣
-Already in a good routine but want to optimise it⁣
-Based on a Single Progressive phase of 10 weeks ⁣
-Pure cutting diet using a ⁣
(Custom Macro Tracking Approach) ⁣
-Full Macro & Cal Tracking map supplied and adjusted ⁣
-Educational pre recorded seminars (Embedded) within program ⁣
-Weekly check-ins (Friday mornings) ⁣
-Full Access to the Awesome FPT App which pulls this plan together ⁣
⁣
So I encourage you to take the Leap ⁣
& ⁣
NO LONGER BE A WORK IN PROGRESS ⁣
BUT ⁣
INSTEAD BE IN PROCESS !! ⁣
⁣
ACCEPTANCE IS THE 1ST STEP TO CHANGE ⁣
⁣
ACCEPT & EMBRACE THIS OPPORTUNITY TO CHANGE AND PUT YOUR HEART AND SOUL INTO IT & I PROMISE YOU WON'T REGRET IT ⁣
⁣
READY TO GET STARTED ⁣
DM Summer cut 💪☀️if your interested⁣
or⁣
Click👆🏻 link in my bio to apply ⁣
⁣

10/08/2022

💪😀A bit About me and what I do best !!
⁣
Instagram is riddled with loads of quick fix empty promises! 🤦🏻‍♂️⁣
⁣
Loads of people have been lead into these traps and left with a negative outlook and bad relationships with fitness and online Coaching.⁣
⁣
Which has negatively affected there Deep Health! ⁣
⁣
But if you follow the right people and filter out the BS influencers with 1million bought followers pushing products for money 💰 ⁣
⁣
Then you will find there are actually really good coaches with the tools, knowledge and experience to really help you build the foundations you need to experience longterm results! ⁣
⁣
Based around a positive working process and learning new skills with goal based nutrition approaches and progressive training routines. ⁣
⁣
By using real periodised, proven coaching methods & strategies to bring you out of your comfort zone and give teach you the skills to take your power back ⁣
And grow as a person inside and out ! ⁣
⁣
You will know you are ready to be in process when ⁣
✅ You have accepted its time for change !⁣
✅ You are ready To invest your knowledge & up skill your training & nutrition approach ⁣
✅ You are Coachable - ready to embrace change & put the work in, engaging in a process and working with your coach ! Not against them ! ⁣
⁣⁣
So I encourage you to take the Leap ⁣⁣
& ⁣⁣
NO LONGER BE A WORK IN PROGRESS ⁣⁣
BUT ⁣⁣
INSTEAD BE IN PROCESS !! ⁣⁣
⁣⁣
ACCEPTANCE IS THE 1ST STEP TO CHANGE ⁣⁣
⁣⁣
ACCEPT & EMBRACE THIS OPPORTUNITY TO CHANGE AND PUT YOUR HEART AND SOUL INTO IT & I PROMISE YOU WON'T REGRET IT ⁣⁣
⁣⁣
READY TO GET STARTED ⁣⁣
DM Change your interested⁣ Working with me ⁣
or⁣⁣
Click👆🏻 link in my bio to apply ⁣⁣
⁣⁣

05/08/2022

Want boulders for shoulders ? Then make sure you have these Movements nailed in your weekly Routine 💪😀

27/07/2022

🚨Beware of cookie 🍪 cutter programs🚨 ⁣
⁣
Instagram is riddled with loads of quick fix empty promises! 🤦🏻‍♂️⁣
⁣
Loads of people have been lead into these traps and left with a negative outlook and bad relationships with fitness and online Coaching.⁣
⁣
Which has negatively affected there Deep Health! ⁣
⁣
But if you follow the right people and filter out the BS influencers with 1million bought followers pushing products for money 💰 ⁣
⁣
Then you will find there are actually really good coaches with the tools, knowledge and experience to really help you build the foundations you need to experience longterm results! ⁣
⁣
Based around a positive working process and learning new skills with goal based nutrition approaches and progressive training routines. ⁣
⁣
By using real periodised, proven coaching methods & strategies to bring you out of your comfort zone and give teach you the skills to take your power back ⁣
And grow as a person inside and out ! ⁣
⁣
You will know you are ready to be in process when ⁣
✅ You have accepted its time for change !⁣
✅ You are ready To invest your knowledge & up skill your training & nutrition approach ⁣
✅ You are Coachable - ready to embrace change & put the work in, engaging in a process and working with your coach ! Not against them ! ⁣
⁣⁣
So I encourage you to take the Leap ⁣⁣
& ⁣⁣
NO LONGER BE A WORK IN PROGRESS ⁣⁣
BUT ⁣⁣
INSTEAD BE IN PROCESS !! ⁣⁣
⁣⁣
ACCEPTANCE IS THE 1ST STEP TO CHANGE ⁣⁣
⁣⁣
ACCEPT & EMBRACE THIS OPPORTUNITY TO CHANGE AND PUT YOUR HEART AND SOUL INTO IT & I PROMISE YOU WON'T REGRET IT ⁣⁣
⁣⁣
READY TO GET STARTED ⁣⁣
DM Change your interested⁣ Working with me ⁣
or⁣⁣
Click👆🏻 link in my bio to apply ⁣⁣
⁣⁣

09/06/2022

When it comes to overall health
Balance is Key 🔑

Without or neglecting a balance when it comes to
▶️lifestyle
▶️relationships
▶️work
▶️overall health
- Social
- physical
-Enviromental
-Existential
-Mental
-emotional

There will always one aspect that will suffer and then lead to ultimate collapse of your happiness & leave you stuck in that valley of fear & mediocrity longing to get out but left suffering with not knowing how to break the pattern and leave you repeating this cycle and getting nowhere!

✅Finding, learning and practicing the skills to maintain a healthy balance will keep all these aspects in check, leave you thriving in all these aspects and finally feeling real happiness and being content in yourself!

We all deserve pleasure.
Trying to be too perfect often leads to diminishing returns.
So, instead of denying—or demonizing—junk food, approach it like you would that wild friend you had in University

You might not want to live the party life 24/7, but darn, it sure is fun in small, regular doses.

So I encourage you to take the Leap ⁣⁣⁣⁣
& ⁣⁣⁣⁣
NO LONGER BE A WORK IN PROGRESS ⁣⁣⁣⁣
BUT ⁣⁣⁣⁣
INSTEAD BE IN PROCESS !! ⁣⁣⁣⁣
⁣⁣⁣⁣
ACCEPTANCE IS THE 1ST STEP TO CHANGE ⁣⁣⁣⁣
⁣⁣⁣⁣
ACCEPT & EMBRACE THIS OPPORTUNITY TO CHANGE AND PUT YOUR HEART AND SOUL INTO IT & I PROMISE YOU WON'T REGRET IT ⁣⁣⁣⁣
⁣⁣⁣⁣
READY TO GET STARTED ⁣⁣⁣⁣
DM Change your interested⁣ Working with me ⁣⁣⁣
or⁣⁣⁣⁣
Click👆🏻 link in my bio to apply ⁣⁣⁣⁣
⁣⁣⁣⁣

Address

40-44 Myptstudio Street George's Walk
Croydon
CR01YJ

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	10am - 2pm

Telephone

+447895172315

Website

http://fusion-performance-training.com/

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Fusion Performance Training