Jump with Ann

Jump with Ann Unlock your potential with us !!!

EMS Training | 1:1 & group sessions | Personal Trainer & Nutrition Coach |Programming and supervising exercises for people with disabilities -Move your body classes | 10-week body transformations 💪

NEW TIMETABLE FROM SEPTEMBER! New month. New routine. More ways to move. 💪Choose what works for YOU — strength, EMS, ref...
24/08/2026

NEW TIMETABLE FROM SEPTEMBER!

New month. New routine. More ways to move. 💪

Choose what works for YOU — strength, EMS, reformer, trampolines or Silent Burn. 🎧🔥

Spaces are limited, so plan ahead and book your sessions!

21/08/2026

New class available from September !!!!

Everyone Welcome

These classes are for everyone, so there’s absolutely nothing to worry about! 💪

I train with you and show you every exercise, so you’re never on your own.

There’s no better time than now to start strengthening your body, building confidence and feeling stronger. ❤️

☀️ Make the most of the weather… and a little bit of laziness! 😄 Take a moment to plan your training sessions and ...
14/08/2026

☀️ Make the most of the weather… and a little bit of laziness! 😄 Take a moment to plan your training sessions and fill your calendar all the way through November.

I’ve created a new training calendar where you can book your sessions in advance and make your training part of your routine. 💪

📅 Spaces are limited, so don’t leave it until the last minute!

Remember: a workout that is planned is much more likely to be a workout that actually happens.
Without a plan, there’s no progress — and taking too long a break can make getting motivated again much harder.

So… enjoy the sunshine, relax a little, but take 5 minutes to plan your next few months. 😉
Your future self will thank you!

👇 LINK BELOW 👇

https://jump-with-ann.reservio.com/booking

EMS is a powerful tool — but the suit alone doesn’t create results. ⚡No magic. No fake promises. Just smart training and...
13/08/2026

EMS is a powerful tool — but the suit alone doesn’t create results. ⚡

No magic. No fake promises. Just smart training and real work. 💛🖤

And what do you think about EMS ?let me know

Smart Body Studio/Jump with Ann is all about—creating a place where training, recovery, and a truly personal approach h...
23/07/2026

Smart Body Studio/Jump with Ann is all about—creating a place where training, recovery, and a truly personal approach help people regain their strength, mobility, health, and self-confidence.

Being healthy and having a strong, functional body free from pain and dysfunction should always be more important than chasing a specific number on the scale.

Self-acceptance and self-worth are your greatest strengths. Take care of your body because it allows you to live, move, and enjoy life—not because of what the scale says.

12 weeks Soft Military challenge

Fit looks good in every size. 💙

Thank you Gabriela Sokolowska and Wiemspro

Old habits change nothing.If you want a different life, you need different habits.Real transformation begins the moment ...
20/07/2026

Old habits change nothing.

If you want a different life, you need different habits.

Real transformation begins the moment you choose consistency over excuses. Small actions, repeated every day, create extraordinary results.

💙 LOOK HOW FAR WE’VE COME… 💙Seven years ago, it all started with Jump with Ann, a few fitness trampolines, and a dream.T...
24/06/2026

💙 LOOK HOW FAR WE’VE COME… 💙

Seven years ago, it all started with Jump with Ann, a few fitness trampolines, and a dream.

Today, we are Smart Body Studio.

This is much more than a new name. It’s the story of growth—our growth, and the growth of the services we provide to help even more people.

Over the years, we have continuously invested in education, professional qualifications, and innovative solutions. We embrace modern technology and new methods because we believe our clients deserve the very best support on their journey to better health, fitness, and wellbeing.

But above all, this is the story of a dream becoming reality, one step at a time.

There were moments when it was difficult. Moments when giving up would have been easier. But when you truly love what you do and your mission is to help others, quitting is never an option.

If you still think we only jump on trampolines, it means you haven’t visited us in a very long time. 😊

Today, Smart Body Studio offers so much more—and we’re not stopping here.

Step by step, day by day, we continue to grow, learn, and evolve.

And something tells me... we’ll surprise you again very soon.

Thank you to everyone who has been part of this journey. Your support, trust, and encouragement mean more than words can express.

❤️ Leave a heart.
👀 Follow us to stay up to date.
🚀 The best is yet to come.

EMS the best choice after my 2 years of practice and experience with clients .It develops strength and resistanceNormall...
19/06/2026

EMS the best choice after my 2 years of practice and experience with clients .

It develops strength and resistance
Normally, when training in the gym (or in another similar exercise), only between 40% and 70% of your potential strength is used. EMS improves the functioning of muscles and increases the intensity of muscle contractions, which enables your body to use up to 90% of its potential, to achieve more in a shorter time.

Getting older doesn't mean spending hours in the gym or lifting heavy weights. Thanks to EMS training, you can stay acti...
11/06/2026

Getting older doesn't mean spending hours in the gym or lifting heavy weights. Thanks to EMS training, you can stay active, strengthen your muscles, and support your joints in a safe, efficient, and time-saving way.

Physical activity is not just about looking good – it's about maintaining your independence, mobility, and quality of life. Strong muscles help protect your joints, improve balance, and make everyday activities easier.

The truth is simple: our bodies are designed to move. Without regular activity, muscles weaken, joints become stiffer, and the aging process accelerates. Staying active is one of the best investments you can make in your health and well-being.

With EMS training, just a short session can help activate multiple muscle groups without putting excessive strain on your body. No long workouts. No heavy lifting. Just smart, effective training designed for modern lifestyles.

Because age is just a number – staying active is a choice.

01/06/2026

🔥 SCULPT MONDAYS 🔥

Start your week strong with our SCULPT class every Monday at 9:45 AM!

This is not a cardio workout – it's all about strength, control, and building lean, toned muscles. Every exercise is designed to maximize muscle engagement, improve body composition, and help you feel stronger with every session.

💪 No jumping.
💪 No rushing.
💪 Just focused strength training and mind-muscle connection.

Whether you're looking to tone up, build confidence, or challenge yourself in a supportive environment, this class is for you.

Join us every Monday at 9:45 AM and discover how powerful focused training can be. Your strongest self is built one rep at a time. 🔥

Address

9 Bynes Road
Croydon
CR20PY

Opening Hours

Monday 7pm - 8pm
Thursday 7:30pm - 8:30pm
Saturday 12:45pm - 1:45pm
9:15pm - 10:15pm

Telephone

+447511276019

Website

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