Boogie With Becky

17/02/2026

Happy Pancake Day

🥞 I make pancakes often, but for some reason I still get very excited around pancake day.

Did you know that over 60% of UK Shoppers rely on a pre-made pancake mix? 😭 as someone who is massively passionate about sharing simple ways to switch to eating whole foods and cutting down the ultra processed foods, this shocked me! 😭

Unlike premade mixes, which are packed full of refined grains, seed oils, sugary syrups, and artificial ingredients that can cause inflammation and blood sugar spikes, making pancakes from scratch isn't just more satisfying – it puts you in control of what goes into your body! 🥞🍓🫐

Here is a simple recipe to get you started ..

🥞 50g cup Flour (I use oat flour)

🥞 1 Egg

🥞 300ml Milk (I use oat or almond)

🥞 1 scoop Arbonne Protein (optional, good way to get your protein in!)

Mix all together and I use a little coconut oil in a hot pan 🥥

This recipe makes about 6 med size thick or thin pancakes - I usually double it (at least! for us 4)

I love my pancakes topped with Greek Yoghurt and fruit 🍓🫐🍋

Enjoy!! And I’d love to see your pancake pics if you make any! Share away! 🥞🥞

15/02/2026

Launching: Wednesday 4th March | 6:30pm
@ Oaklands School — open to everyone (beginners welcome!)

I truly believe strength training is essential for women. As we get older, we’re more prone to:

• Loss of muscle mass
• Slower metabolism
• Increased belly fat
• Weaker bones & joints
• Reduced energy & insulin sensitivity

The good news? Strength training helps counteract all of this. 💪

So come along in March, bring your weights (I recommend 1.5kg–5kg), and let’s get strong together.

It’s NEVER too late. 🏋️‍♂️

https://www.zumba.com/class_detail/index/adb1fdb8-2ab1-4db8-9526-41bd9ce7ac18

02/02/2026

Let's GLOW ! FRIDAY 27th Feb 💕

Next party is getting booked up already don't delay and book your place today 👯‍♀️


https://www.zumba.com/class_detail/index/5a6f2a42-59a0-41d4-a298-707317c0805f

22/01/2026

Book now the party is TOMORROW!!! 💃
Still a few spaces left for our glow party tomorrow you don't want to miss out on this epic night 💃

Glow Party ✨

Looking for something new, fun and energising ? Come join us 23rd January 🙌🏻

💃Everybody and I mean every body can move and groove to our easy to follow routines during our calorie-burning dance fitness party 🎉

A workout that’s pure joy, fitness, and fabulous fun!!

Spaces are limited to don't delay call up your bestie and book right away 👯‍♀️

https://www.zumba.com/class_detail/index/3ec9725d-743d-4871-bcb5-7dbc1fe5cf9d

16/01/2026

Glow Party ✨

Looking for something new, fun and energising ? Come join us 23rd January 🙌🏻

💃Everybody and I mean every body can move and groove to our easy to follow routines during our calorie-burning dance fitness party 🎉

A workout that’s pure joy, fitness, and fabulous fun!!

Spaces are limited to don't delay call up your bestie and book right away 👯‍♀️

https://www.zumba.com/class_detail/index/3ec9725d-743d-4871-bcb5-7dbc1fe5cf9d

13/11/2025

Excited to share I'll be co-hosting another Zumba Glow Party! ✨💃
Get ready to dance, sweat, and shine! In our high-energy Zumba session under the glow lights — wear your brightest neon and let’s light up the night with music, movement, and fun vibes ⚡🎶💃

Book Your place here : https://www.zumba.com/class_detail/3ec9725d-743d-4871-bcb5-7dbc1fe5cf9d?utm_medium=social_media&utm_source=native_share

08/09/2025

The “Ber” months are calling!!

The days are getting shorter, the kids are back in their routines, and life is starting to feel a little busier. But don’t forget—you deserve time just for YOU too. 💃

That’s where Zumba comes in! Dancing is more than just exercise; it’s a mood booster, stress reliever, and a joyful way to keep your body moving as the nights draw in.

Join us every Wednesday at 7:15pm at Oaklands Junior School, Butler Road, Crowthorne.
Bring your energy (or come and find it on the dance floor!), let the music lift you, and take that well-earned hour for yourself.

🕺 No experience needed—just a smile and a willingness to move.

Your midweek pick-me-up is waiting… will we see you there?

28/08/2025

✨ Let's boogie after summer because those hot summer vibes don’t have to end! Keep the energy alive all year long in Zumba class!

https://www.zumba.com/class_detail/index/35541fcd-d377-4e0a-ba44-3120b2f9f77d

24/03/2025

Wellness Wednesday: Zumba Fun for Everyone!

Looking for a workout that feels more like a party? Join us for Zumba Wednesdays at 7:15PM at Oaklands Junior School!

💃 Fun & Easy-to-Follow Moves – No dance experience needed!
🔥 A Great Workout – Burn calories while having a blast!
🤝 Community Vibes – Supportive, welcoming, and full of energy!
🎶 Freedom to Express Yourself – Move, groove, and feel amazing!

Come shake off the stress, boost your mood, and get fit the fun way! Bring a friend or come solo—everyone is welcome!

📍 Where: Oaklands Junior School
🕖 When: Wednesday at 7:15 PM

Let’s dance, laugh, and feel amazing together! See you there! 🎉

Book here: https://www.zumba.com/class_detail/index/c6c7704b-1732-4788-810c-8387b1d66ed1

21/11/2024

Our class on a Wednesday where everyone is welcomed and leave with the biggest smiles 💃

Book Here : https://www.zumba.com/class_detail/index/9a56e1e0-a956-4bdf-b4e1-2b9d9601c053

21/10/2024

Hosting a wellness evening this Friday if you’d like to come along please DM me for more details.

I have undergone a gut health journey this year, as a result my energy has increased, brain fog gone, sleeping better, lost and sustained weight loss, hair is growing back and skin is more hydrated.

I would love to share these amazing products with you too.