BeyondKinesis

BeyondKinesis On a mission to enable you to train from the comfort of your home with the right equipment, exercises and objectives.

10/09/2026

If you want to train at home but dont know what to do then this page is for you.

I will be sharing more exercises that can be done using the less equipment possible.

Follow for more.

28/08/2026

You know that once an exercise becomes too easy, doing more reps isn't the best way to keep progressing.

But how do you know what should come next snd when to change exercise?

That's a big part of what we are buidling with BeyondKinesis.


20/08/2026

Resistance bands can help you progress towards the exercise that you always wanted to do.

or conversely make an easy exercise more difficult.
is there other ways you use the bands?

Save this for the next time!

19/08/2026

My biggest supporter 🙌

17/08/2026

ou want to know how to train your legs at home without going to the gym?

This combination is perfect to hit the quads, hamstrings and glutes.

Save this dumbbell leg workout for your next session at home.

15/08/2026

If you dont feel like going to the gym, you can still train your chest at home.
Save these for the next chest workout.
Which muscle group would you like me to do next?



15/08/2026

If you dont feel like going to the gym, you can still train your chest at home.
Save these for the next chest workout.
Which muscle group would you like me to do next?



13/08/2026

If you want to train your back at home, these are 3 movement patterns worth keeping in your routine.

A vertical pull, a horizontal pull and a complementary lat movement.

Simple, but together they cover a lot.

Save this one for your next back session. What would you add?

12/08/2026

There are many ways you can train, grow and keep progressing from the comfort of your home.
I will be sharing exercises, tips and tools that can be used.
If this type of content interests you then give us a follow!


Address

1A Eridge Road
Crowborough
TN62SJ

Telephone

+447553755877

Website

Alerts

Be the first to know and let us send you an email when BeyondKinesis posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BeyondKinesis:

Shortcuts

Share

Category