Run Evolution by Agnes

Run Evolution by Agnes Part of the Fit Evolution 🧡
Running coach | From 5K to Half Marathon
Personalised plans

“Everything you do regularly eventually becomes a habit.” — Brian TracyHappy Sunday 🏃🏼‍♀️🫡
30/08/2026

“Everything you do regularly eventually becomes a habit.” — Brian Tracy

Happy Sunday 🏃🏼‍♀️🫡

Sunday long run 🏃🏼‍♀️Quite refreshing in the morning 🤩 Stacey Lee
23/08/2026

Sunday long run 🏃🏼‍♀️

Quite refreshing in the morning 🤩 Stacey Lee

Long run today , feels amazing 🏃🏼‍♀️🤩Richard Lyczak 🔥Coventry Runner
01/08/2026

Long run today , feels amazing 🏃🏼‍♀️🤩

Richard Lyczak 🔥

Coventry Runner

Absolutely not my day today, but I'm glad I went out...You can't feel 100% every day, but on days when you're low, it ev...
30/07/2026

Absolutely not my day today, but I'm glad I went out...

You can't feel 100% every day, but on days when you're low, it even helps you 🤩

27/07/2026

What is running for you?

🏃🏼‍♀️🫡

Show me what happiness looks like without using the word 'happy' ✌️😁Runner will understand... 🏃🏼‍♀️ agree ? 🔥
24/07/2026

Show me what happiness looks like without using the word 'happy' ✌️😁

Runner will understand... 🏃🏼‍♀️ agree ?

🔥

I don't know what is better, the beautiful sunny weather or the new vest from Coventry Runner 🧡🫡I assume both 🤣🧡
16/07/2026

I don't know what is better, the beautiful sunny weather or the new vest from Coventry Runner 🧡🫡

I assume both 🤣🧡

Two Castle Run 🤩🏃🏼‍♀️Such a good event ✌️Two Castles Run
07/07/2026

Two Castle Run 🤩🏃🏼‍♀️

Such a good event ✌️

Two Castles Run

Nice Sunday long run, with good cause 💛 Richard LyczakStacey Lee Joy Woolass Kate King
05/07/2026

Nice Sunday long run, with good cause 💛





Richard Lyczak
Stacey Lee
Joy Woolass
Kate King

Because the temperature went down, runs feel much easier 💨🥵Yesterday, we could finally breathe with our whole lungs.Talk...
29/06/2026

Because the temperature went down, runs feel much easier 💨🥵

Yesterday, we could finally breathe with our whole lungs.
Talking about this, I would love to say CONGRATULATIONS to everyone who keeps running during the heatwave!!! That wasn't easy ...

❣️

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