BMG Sportsmassage&fitness

BMG Sportsmassage&fitness Bridie Gibson

• Fitness classes
•level 3 sports massage therapist
•Women only

⭐️CLASSES FOR NEXT WEEK⭐️
13/09/2026

⭐️CLASSES FOR NEXT WEEK⭐️

Straight after school run ⏰8.45am ✨Full body session✨
10/09/2026

Straight after school run

⏰8.45am

✨Full body session✨

Early morning risers ✨6am club✨🍑Glute session - bands class 😈
09/09/2026

Early morning risers

✨6am club✨

🍑Glute session - bands class 😈

Strong girl gang 💁🏼‍♀️Tuesday morning - strength session ✨Upper body 💪🏼⭐️Working in pairs doing reps/sets - trying to up...
08/09/2026

Strong girl gang 💁🏼‍♀️

Tuesday morning - strength session

✨Upper body 💪🏼

⭐️Working in pairs doing reps/sets - trying to up the weights where possible

Great atmosphere in these classes the girls push each other to do 100% the encouragement is amazing everyone is routing for each other.

✨Reminder✨New week. New opportunities. How you start your Monday sets the tone for the rest of the week 🧠💭
07/09/2026

✨Reminder✨

New week. New opportunities.

How you start your Monday sets the tone for the rest of the week 🧠💭

⭐️⭐️KIDS CLASSES ARE BACK⭐️⭐️Starting tomorrow Tuesday 8th September ⏰4.30pm (20/30mins sessions)📍Consett medomsley road...
07/09/2026

⭐️⭐️KIDS CLASSES ARE BACK⭐️⭐️

Starting tomorrow Tuesday 8th September

⏰4.30pm (20/30mins sessions)
📍Consett medomsley road
🧒🏼mixed classes boys & girls
✨Ages 5+
⭐️£4 per child

Mini circuits (weights, cardio ab work)

Message to book a space 📩

Two choices every day: complain or appreciate.Gratitude changes everything. 🧠💭
06/09/2026

Two choices every day: complain or appreciate.
Gratitude changes everything. 🧠💭

Address

31A Medomsley Road
Consett
DH85HE

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