Keeley Chapman Fitness Coach / Class instructor & PT

12/03/2026

Core & Cardio will be on at 5pm tonight ladies 💪

09/03/2026

Tuesday's class at The Loft Boxing Gym for you ladies out there setting goals 💪

08/03/2026

08/03/2026

Happy International Women's Day to all my ladies at The Loft Boxing Gym 🩷
We have each other's back , support and build each other up . Each and everyone of you is amazing 🫶

04/03/2026

Thursday's looking beautiful 🌞 we'll be getting summer body ready at Core & Cardio 5pm 💪 come and join us ladies at The Loft Boxing Gym tomorrow

01/03/2026

Tomorrow's class at The Loft Boxing Gym
Get your summer body on 👌🫶💪

01/03/2026

It's not physical strength that matters at The Loft Boxing Gym . You have to be strong mentally... you have to surround yourself with positive , motivational cues & people. Get your gym gear set out the night before ,set that alarm , get up & out and through our doors. That's where Alan Butterworth and myself can empower you physically & give you the confidence, power, speed and strength you crave .
What are you waiting for ... change that mindset and say "Yes , im going to do it for me " .

01/03/2026

I know Sunday is supposed to be a day of rest , but it's so important to make that time for yourself to do something you enjoy .
This is my REST 🫶
Re-set
Exercise
Self love
Therapy

27/02/2026

I'll be trialing a couple of new classes very soon... feel free to let me know if your interested 😊

26/02/2026

Thursday
Core & Cardio
5pm
At The Loft Boxing Gym