Movement with Miriam

Movement with Miriam Pilates based small group exercises classes. Focused on building strength, improving joint range of movement and improve flexibility

26/05/2022

A snap shot of last weeks Pilates in the Park!
With an outside request (because who wants to be inside with the sky is this bright!) we took our mats and headed to the local park.

If you would like to join us, 7.15-8.15pm Thursday evenings I have 2 spaces on this class starting from June.

Today the weather isn't lending itself to mats on the grass so we will retreat to our lovely dry, warm hall instead 😊

For more info please email [email protected]

09/05/2022

My messenger isn't working, please email [email protected] with any questions 😊

I hope the recent sunshine has given you all more of a spring in your step 💛I have a couple of spaces available in class...
04/04/2022

I hope the recent sunshine has given you all more of a spring in your step 💛

I have a couple of spaces available in classes from this week:
Tuesday 6 30 - 7 30pm
Thursday 6 - 7pm

To book or for more info please email
[email protected]
OR message 07704605390

🙏🙏🙏🙏🙏

Happy New Year! I hope you have all had a calm festive period and got to enjoy the brighter days at the end of last year...
03/01/2022

Happy New Year!

I hope you have all had a calm festive period and got to enjoy the brighter days at the end of last year.

Classes restart tomorrow 🙏 looking forward to getting back to moving, shaking and smiling!

I have a couple of places during January, if you would like to book or for more info, email [email protected] or message 07704605390

I have a couple of spaces on classes during September. Message for more info or to book your place 😊🧘‍♂️
26/08/2021

I have a couple of spaces on classes during September.
Message for more info or to book your place 😊🧘‍♂️

29/06/2021

I have a couple of spaces available on my Tuesday morning 9.15-10.15am class.

At Christ Church Room, Cockermouth

This class starts a little more slowly and ends up re energising. Leaving your body feeling ready to take on the week without holding onto stresses and tension.

For more information or to book your place please message or call 01900 822008 🥰🙏

14/05/2021

I am super excited to restart indoor, in person classes next week.
I still have a couple of places, check full details on the website

11/05/2021

In person classes 🙏
Restarting next week - Tuesday 18th May

Tuesday 9.15-10.15am
Tueaday 6.30-7.30pm

Thursday seated 2-3pm FULL
Thursday 6-7pm FULL
Thursday 7.15-8.15pm

Please get in touch for more info or to book a place 😊

Cannot wait to see you all soon 💛

FEBRUARY ONLINE CLASS TIMETABLE Live Zoom sessions TUESDAY 9.15-10.15am THURDAY 6-7pm Weekly recordings emailed 🙏 (Unfo...
29/01/2021

FEBRUARY ONLINE CLASS TIMETABLE

Live Zoom sessions
TUESDAY 9.15-10.15am
THURDAY 6-7pm

Weekly recordings emailed 🙏

(Unfortunately the promise of sunshine not included)

For more info/to book call 01900 822008
Or DM 😃🙏❄

Address

Christ Church Rooms, South Street, Cockermouth, URC Church Rooms, Main Street, Cockermouth
Cockermouth
CA13

Telephone

+17704605390

Website

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