02/09/2026
🥊 LADIES SESSION 🥊
Today we stepped things up and worked on some advanced spin kick combinations! 🔥
Definitely not something we practice all the time, so there were a few moments of “wait… which way am I spinning again?” 😂
But that’s what training is all about — trying new things, challenging ourselves and not being afraid to get it wrong.
And what do we do when things get tough?
We laugh our way through it! 😁🥊
Great effort from everyone today. Keep pushing, keep learning and most importantly… keep having fun! 💪🔥