David Bissell Fitness

David Bissell Fitness Online Coaching
Fitness
Motivation

Forged, not found.
23/06/2026

Forged, not found.

12/05/2026

If your squat feels off, it usually is.

Open the hips.
Own the bottom.
Stand up with intent.

05/05/2026

Explosive when it matters.
Relaxed when it doesn’t.

More isn’t better.Better is better.
29/04/2026

More isn’t better.
Better is better.

Consistency compounds.
28/04/2026

Consistency compounds.

28/04/2026

Most people lose it at the bottom.

Don’t drop the hips.
Keep the core set.

Own the position.

Calm. Focused. Deliberate.
28/04/2026

Calm. Focused. Deliberate.

28/04/2026

Coordination under load.

Address

City Of Westminster

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