Coach Denny Denholm

Coach Denny Denholm In short, I have spent my whole young and adult life being taught how to be strong in body and mind. I do the coaching! There is 1 rule... No Ego!

Now at the grand old age of 50, and having spent the last 2 decades of those mentoring others.

The world is indeed a strange place and we have some really weird people who rise to the top of politics. Whether that b...
25/09/2024

The world is indeed a strange place and we have some really weird people who rise to the top of politics. Whether that be in this country or around the world. No matter where you live, you should always remember what these leaders have done in the past. How they have changed, if they have changed, and how the way lead you into the future. There are some things that can never be forgiven. There are some things that should never be forgotten.

As long as we can all have a good sense of humour, we will be ok.

For me... I love Canva!

Peace....

21/09/2024

Goodnight AJ!!

What a performance by Daniel Dubois!!

All my boxing fraternity... do you think that's the last of AJ?

I'd be recommending he take his money and start's to live a good life away from the dangers of boxing. He's done well, and it's only pain from here on in. The youth has arrived and just took what was his... easily!

Does this mean we are free to have open debates here? Mark Zuckerberg recently wrote to Jim Jordan, admitting that he ma...
27/08/2024

Does this mean we are free to have open debates here? Mark Zuckerberg recently wrote to Jim Jordan, admitting that he made mistakes during the pandemic by censoring millions of concerned users and medical professionals due to pressure from the US government.

He also mentioned that he made some errors in supporting the Biden/Harris administration and stated that he won't be getting involved in politics again. Lol… I get it; politics is a corrupt game with a sinister history worldwide.

I'd love to hear your views on this and what's going on around the world, especially in the UK.

Do you think we're being manipulated, or do you believe the governments in the UK and worldwide have the people's best interests at heart?

Personally, I think the way governments operate is as dysfunctional as it gets. Nothing makes sense. Everything seems unfair and only adds to the suffering of those who need the most support.

In my upcoming non-fiction book, Attitude Revolution, I ask the reader to imagine they are the King or Queen of their country—or even the world—and to think about how they would change things.

Here's an excerpt:

“Consider this: are you content with the person you are today? If the creator of the universe granted you a kingdom, what kind of kingdom would you create? What moral principles would guide your rule? Would your kingdom prioritize family, friends, and love? Who would lead, and what roles would they fulfill? How would you handle crises, feed your people, and provide healthcare? Would you establish new laws and ideologies? How would you want your people to show respect? Would you choose a kingdom of kindness or one of vengeance?

In today's world, recent wars have driven people from various nations to gather in towns and cities. Refugees have found homes in countries like the UK, Australia, Canada, the USA, and Europe. Our world has become interconnected, and with a few simple "spiritual and intellectual adjustments," I believe we could achieve peace on Earth. Imagine the challenge of creating a new world.

As King, my priorities would include finding genuine cures for illnesses, alleviating poverty, eradicating famine, fostering global cooperation, and governing without fear. For instance, I would initiate a global healthcare program focused on both preventive and curative measures. This program would ensure access to necessary medicines and treatments for all, regardless of socio-economic status. I would educate the masses about the origins of the world, both scientifically and spiritually, appointing representatives from various scientific and religious backgrounds.

We already possess the resources to forge a new world and establish a new kingdom. However, the rich and powerful manipulate and mislead us. They have devised systems to facilitate their takeover of power and economic dominance. Yet, changing the leadership of this system wouldn't be difficult if we had a compassionate and wise King or Queen.

Unfortunately, such a ruler has yet to emerge. There is no prophesied King of Kings, nor a benevolent monarch faithfully serving both God and the people. Today's rulers—politicians, corporate giants, the banking system, the pharmaceutical industry, and religious leaders—focus solely on their institutions' fortunes and personal wealth, disregarding the well-being of the people. We, the people, willingly enslave ourselves to further enrich them.

While we may no longer live in dungeons or endure daily whippings, fear still oppresses and governs us. The game has changed, but the system remains the same: the powerful are the wealthy, and the ordinary people are the slaves.”

Maybe, just maybe it’s time to start thinking like a leader and protect ourselves from the wolves. Be good sheeple just endangers us and leads up into the pit of fear-mongering and division. You are the King and Queen of your body. Is it possible to get control of these leaders who squander our money and divide us?

I’d love to hear your thoughts…

If you were me, how would you answer this question to my Chinese student?"Coach Denny, I can’t be more heartbroken after...
23/08/2024

If you were me, how would you answer this question to my Chinese student?

"Coach Denny, I can’t be more heartbroken after seeing the continuing news about the two disastrous wars. I mean, what can we do?

We can’t fight as a soldier, so what could we probably do to make it better?🥲"

🌪️💪 In the B.E.N.D. the Rules of Anger, the "E" stands for Exercise, a little letter that holds immense power. When ange...
05/02/2024

🌪️💪 In the B.E.N.D. the Rules of Anger, the "E" stands for Exercise, a little letter that holds immense power. When anger takes hold, releasing built-up energy is crucial.

We have choices—destructive explosions, damaging relationships or a brisk walk, rain or shine, connecting with nature to clear our minds.

🚶‍♂️🌧️ A simple home workout offers a gradual release, or hitting the gym for an intense session. Personally, the boxing bag is my trusted ally—a slow, controlled release of anger, frustration, and rage. It might not be everyone's cup of tea, but it's been my go-to for decades.

🔍 Discover what you love; this isn't about punishment. No self-hate, no turning to unhealthy habits.

I'm here for a big fat "D"!

D is for DISCUSS, and "D" is for Denny.

Reach out; you're not alone!

💬🤝Check out the video for more insights:

🎥

Unleash the Transformative Power of Exercise with Coach Denny! 🏋️‍♂️💪 In this dynamic lesson, discover the science-backed benefits of exercise, from enhanc...

🌬️✨ The B.E.N.D. The Rules of Anger movement is gaining momentum, and it's clear that some individuals are still unneces...
03/02/2024

🌬️✨ The B.E.N.D. The Rules of Anger movement is gaining momentum, and it's clear that some individuals are still unnecessarily grappling with denial.

Here's the blunt truth—help awaits those willing to confront their struggles. It took me not just years, but potentially decades, to recognize that the battlefield of anger lay within. I used to cast blame in all directions, oblivious to the fact that the true source lived deep within me. In my quest for answers, I even confronted God, demanding truth assertively.

In my pursuit of righteousness, aggressively seeking answers, I faced a stark reality. Requesting the truth from higher powers doesn't guarantee a smooth journey. The profound lesson hit hard—self-repair is the key, and reliance on external solutions is a futile endeavor.

I've recently posted a YouTube video for my guys presenting the initial lesson in B.E.N.D. The Rules of Anger—BREATHING. Seemingly simplistic, this fundamental act carries remarkable transformative potential. I thought I'd make it "Public" for a while to share the love. So, if you think it will help... check the linkage in the descripto vault. 👇

Could you genuinely breathe your way out of anger? I dared to try years ago and found it was one tool to help crack the demons' hold on my rage. 😅

Spread the word if you know someone that needs to get on the journey of exploring new ways to conquer the demons.

I'l be posting three other videos over the next few days too. So, if you're not already a subscriber on the do me favour as I try to rebirth the YT channel and hit the subs and bell.

💪

Here's a video that takes it to the next level in the BEND the Anger Workbook...enjoy.https://youtu.be/46wzTyNTKHE
03/02/2024

Here's a video that takes it to the next level in the BEND the Anger Workbook...enjoy.

https://youtu.be/46wzTyNTKHE

Calm Your Mind_ Master the Art of Stress Relief with Breathing Techniques - Box Breathing - Silent Meditation - Relaxation Breathing.I'm on a MISSION to help...

02/02/2024

Tyson Fury's cut in training. That's a shame. I was looking forward to that showdown. These things happen, but can't help but to think, well that's no surprise. A hustle or gen? What d'you think?

🚀 MASTER YOUR RAGE 🚀In the process of crafting "Anger - A Symphony of Strength," I've developed powerful strategies to t...
21/01/2024

🚀 MASTER YOUR RAGE 🚀

In the process of crafting "Anger - A Symphony of Strength," I've developed powerful strategies to tame the fury. Now, I need YOUR input!

🗣️ Comment "BEND" or DM me, and I'll send you a PDF of my latest workbook. Your feedback means the world! 📚🌟

Address

Plaish Park Farm
Church Stretton
SY67HX

Alerts

Be the first to know and let us send you an email when Coach Denny Denholm posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Coach Denny Denholm:

Share