Forge Warehouse Gym

Forge Warehouse Gym Functional Warehouse Gym based in Chiswick, West London. Forge your own pathway towards a more sustainable, healthier mind and body.

10/06/2026

Watch out summer 🫡 message us for a free class

02/06/2026

Another Forge 42k marathon event in the bag!

A huge 2-2.5 hour shift from the teams in pairs and teams

Until next time 💪🫡

01/06/2026

RAD ACID WORKOUT 🔥

21/05/2026

FORM LAB x FORGE 🤝

📸 .ldn

🔥 Introducing Forge 42: Endurance Challenge 🔥30th May 2026We’re bringing something completely new to Society Members Clu...
18/05/2026

🔥 Introducing Forge 42: Endurance Challenge 🔥

30th May 2026

We’re bringing something completely new to Society Members Club and Forge Gym. Forge 42 is a marathon reimagined through functional fitness. Teams of 2 or 3 will take on 42,000 meters of work, grinding through the rower, bike, and road in a test of strategy, grit, and teamwork. One person works at a time on the machines, but every run is done together, making this as much about unity as it is about raw effort.

5 ROUNDS:
Distances Per Round
• Row: 3,500m (one athlete working at a time)
• Bike: 3,500m (one athlete working at a time)
• Run: 1,000m (all athletes run together)
= 8,000m per round

⸻

Teams of 2 or 3
• Complete 5 rounds = 40,000m
• Finish with a Victory Sprint Run: 2,000m (together)
• ✅ Total = 42,000m

Flow:
• 3,500m row complete split however you want → move to bike.
• 3,500m bike split however you want.
• All athletes run 1,000m together.

Rules & Standards
• Only one athlete works at a time on row & bike, no doubles.
• Full 3,500m must be completed before moving to the next station.
• Run distances (1k each round + 2k finale) are done together by the whole team.

(If you are worried about running there will be alternate option)

🎁 Prizes for everyone taking part! 🎁

Seminar, masterclasses and private events at HQ have never been better 📸 .ldn
12/05/2026

Seminar, masterclasses and private events at HQ have never been better

📸 .ldn

03/04/2026

when all your gym buddies are in the same class together

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Tag your gym bestie you love to train and yap with

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Nutrition Workshop -Nutrition for Training, Recovery & Getting in Your Best ShapeWith summer approaching, now is the pe...
28/03/2026

Nutrition Workshop
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Nutrition for Training, Recovery & Getting in Your Best Shape

With summer approaching, now is the perfect time to build a better understanding of your nutrition and how it can support your training, recovery, and help you get into your best shape.

Join Johan for an evidence based introduction to performance nutrition, where we’ll break down key principles and introduce practical tools like the Performance Plate Method.

The goal is to simplify nutrition and give you a clear framework you can start applying immediately both in the gym and in everyday life.

Whether your goal is improving performance, building strength, recovering better, or getting in great shape for summer, this workshop will give you practical strategies you can use straight away.

📅 Date: Sunday
19th April
⏰ Time: 1:00-2:30pm
📍 Location: Café Area

👉 Reserve your spot here:
https://momence.com/l/5ehyLvq9

Spaces may be limited, so make sure to book early to secure your place.

⚡ HIGH VOLTAGE Lands at FORGEWe’re proud to announce that we are officially hosting HIGH VOLTAGE, the first ever GymSync...
11/11/2025

⚡ HIGH VOLTAGE Lands at FORGE

We’re proud to announce that we are officially hosting HIGH VOLTAGE, the first ever GymSync competition for teams of 4 (same-sex and mixed), running November 28th.

This one is all about big teams, big energy and one huge test of fitness.

FOR TIME (39 min cap) Team of 4

Male Teams: 8km RowErg + 16km BikeErg
Mixed Teams: 7km RowErg + 14km BikeErg
Female Teams: 6km RowErg + 12km BikeErg

⚡ Every 3 minutes (starting at 0): All athletes must perform 8 Line-Facing Burpees
⚡ 2 athletes working, 2 resting - until it’s all done

📍 Hosted at: Society Chiswick
📅 Friday November 28th 6:30pm
👥 Teams of 4
🔥 All fitness levels welcome
👉 Are you in? Sign up here

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https://gymsync.team-aretas.com/competitions/2941 – available to both members and non-members.

Gymnastics Seminar with November 29th 2025We’re excited to host a 2-hour Gymnastics Masterclass What you’ll learn:✅ Han...
11/11/2025

Gymnastics Seminar with
November 29th 2025

We’re excited to host a 2-hour Gymnastics Masterclass

What you’ll learn:
✅ Handstand Drill/Practice
✅ Kipping Technique
✅ Toes to Bar And Pull Ups

📅 Date: November 29th
⏰ Time: 11-1pm
📍 Location: Society Members Club

This is an opportunity to finally learn the foundations movement to level up you gymnastics learn directly from a Great Gymnastic coach don’t miss it!

👉 Spots are limited.
• £15 per person

Click the link to sign up and secure a spot

https://momence.com/Society-Members-Club/Gymnastics-Seminar-/125588953

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Address

Cunnington Street
Chiswick
W45HB

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 8:45am - 2pm
Sunday 8:45am - 2pm

Telephone

+442089946699

Website

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