Tasha Tovar Fitness

Tasha Tovar Fitness Qualifed Personal Trainer. Whether your goal is too loose body fat, Gain muscle mass or learn how ma

09/03/2026

Prep update : ☺️ it’s not been the easiest start to a prep having 3 lots of antibiotics in the space of 2.5months lol fighting an infection that’s just doesn’t want to go away!🤦🏻‍♀️

But feeling optimistic as I finally think were coming out the other side🙏🏼 .. had few days off to rest and recover❤️‍🩹 on coaches orders and feeling ready carry on😎💪🏽
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I know we haven’t completely sent things in to overdrive yet as we been hoping my body would get better so excited to see what by body can do the next couple of weeks as we really put our foot down and dig deep in to prep… 🤪

Let’s get itttt 😎 ❤️

06/03/2026

We all start somewhere…❤️
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02/03/2026

X weeks out 🤷🏻‍♀️

All I can think about is a burger, chips, some biscoff, kebab, some Oreos but I guess it all has to wait 😂🥹😢

For now bring on my lettuce and chicken 😂 *laughs in sadness*

Feel free to tell me what you ate today or send me pics of snacks 😂😂

Don’t let your day 1 pass you by 😊Before you know it 10years have passed by and you could be a whole different you! 💖- ...
22/09/2023

Don’t let your day 1 pass you by 😊
Before you know it 10years have passed by and you could be a whole different you! 💖
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The beauty of bodybuilding is that when you thinking you can’t do more, you can and push beyond limits you didn’t know y...
03/09/2023

The beauty of bodybuilding is that when you thinking you can’t do more, you can and push beyond limits you didn’t know you was able to get too🔥
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27days 🇫🇷

33 days to go 🇫🇷 Time to dig deep and push conditioning 🔥🔥-
28/08/2023

33 days to go 🇫🇷
Time to dig deep and push conditioning 🔥🔥
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