The Triathlon Academy

20/03/2020

18/03/2020

With British Triathlon events and clubs closing down for the foreseeable future see this as an opportunity to develop https://thetriathlonacademy.co.uk/home/this-is-an-opportunity

You may be feeling like the season is over, that all that good work has been lost. Maybe your race is cancelled or your pool has now closed but this is OK, it is not wrong and it is understandable. This would be normal to feel down about this set back but look at this as an opportunity to develop. D...

21/11/2019

Good quality sleep is vital to athletic performance and injury prevention

13/11/2019

For anyone that coaches young athletes or parents with athletic children check out this podcast. Some very informed guests talking about topics from developing the whole child, functional movement to how to get children more active generally in the modern urban world.

Hello listeners… and thank you for tuning in to the first episode of the athlete development show. My name is Craig Harrison and I’ll be your host on this journey that takes a close look at the youth athlete’s story. If you don’t know me, I’m director of Athlete Development at AUT Millenni...

12/11/2019

https://thetriathlonacademy.co.uk/home/triathlon-training-in-winter

Have you had a good rest after a successful season? Are you wondering what to do this winter after your first season in triathlon? Are you just getting the same results year after year? Then maybe you need some winter motivation. Many people slip into a winter mode and just get by until March before...

17/05/2019

The original and best UK triathlon forum has been updated. TriTalk 2.0 is live. Visit tritalk.co.uk and sign up. We are also on page TriTalk.co.uk and a group TriTalk.co.uk

Welcome to TriTalk. The complete UK Triathlon resource. On TriTalk find triathlon forums, triathlon chat room, triathlon events, triathlon training, online entry, triathlon blogs independent gear testing, second hand triathlon classifieds, triathlon clubs, an indoor triathlon and so much more.

03/05/2019

Some great old footage to watch whilst on the turbo or treadmill. Even has the 1993 indoor triathlon from France!

Club Triathlon et duathlon à Rillieux, Lyon, Rhône-Alpes

02/05/2019

https://thetriathlonacademy.co.uk/home/don-t-be-a-slave-to-ctl-and-the-training-peaks-pmc

This week there was an interesting discussion about what the Training Peaks Performance Management Chart means in the real world and how to use the data meaningfully. First up I will summarise the terminology that is regularly used. TSS is Training Stress Score and is basically the stress you obtain...