20/04/2023
๐ WELCOME TO SHAPEUPWITHSARAHPT ๐
Hi, my name's Sarah, and I just wanted to introduce myself to you guys!
I am a personal trainer specialising in pre and post natal, as well as a class instructor, teaching classes in club and in the community such as:
Zumbaยฎ
Les Millsยฎ
Aqua Aerobics
Barre
Line dancing
And many more!
Having worked in the fitness industry for the last seven years I have incorporated my love for group exercise with my passion for helping others achieve their fitness goals. By offering personal training sessions to my clients and teaching a variety of classes, my sessions are not only productive, but we have a lot of fun together along the way!
The biggest step is always the first one, and I know how scary that can be. Come and join in with one of my classes, or contact me for any questions you may have. We can change your life together. I promise you won't regret it!
Hopefully I'll see you in one of my classes, or I'll speak to you soon! ๐
Love Sarah xx