Paige Fitness

Paige Fitness I have been a personal trainer for almost seven years in the Flintshire area and run weekly circuit classes in Northop.

I am also a fully qualifed pre and post natal coach and PhD student studying the experiences of pregnant women exercising.

A ROUND OF APPLAUSE 👏 Incredible work from one of the team, in 3 months we’ve focused on weight loss (bye 11.5kg 👋), cre...
06/09/2026

A ROUND OF APPLAUSE 👏

Incredible work from one of the team, in 3 months we’ve focused on weight loss (bye 11.5kg 👋), creating a consistent workout schedule & progressive overload in her sessions 💪🏽

Evelin is an absolute DREAM client and I am so proud of her progress already and cannot wait to see what another 3 months brings us 🥰

If you want to start your coaching journey with me then please fill out the enquiry form in my bio!

another week surviving 2 under 2 😆got our new car after the old Volvo got written off in the accident ❤️ love u Volvo!!!...
06/09/2026

another week surviving 2 under 2 😆

got our new car after the old Volvo got written off in the accident ❤️ love u Volvo!!!

our gorg friends engagement party 🎉

mum n dad

first date night back! 🕺

10th coffee of the day

“for mama” 😭

terror

non preg outfits >

back 2 work !!

besties

angel austinnnnn (apart from at night lol)

coffee dates w/ my bestie

the best big bro!

zoo mondays

THE LAST PUSH 🚀💪🏽- 12 week challenge - Completely personalised to you & your goals for the 12 weeks - Workouts, nutritio...
31/08/2026

THE LAST PUSH 🚀💪🏽

- 12 week challenge
- Completely personalised to you & your goals for the 12 weeks
- Workouts, nutrition & mini weekly challenges
- Weekly check in

I can’t believe it’s already time for the last challenge of the year !! 2026 has flown by 💫

7th September - 29th November it’s time to LOCK IN to feel your very best for all the christmas festivities as well as getting an amazing headstart on your 2027 fitness journey 💪🏽

There’s only 5 spaces available this year though girls I’m doing much more of a limited intake because mum of two life and a team running at full capacity ❤️‍🔥

LETS GET IT 💫

i love this trend!!!! mamacitaaaaaaa not mum 💃 if you don’t laugh you’ll cry ###x so sometimes you just gotta romanticis...
30/08/2026

i love this trend!!!!

mamacitaaaaaaa not mum 💃 if you don’t laugh you’ll cry ###x so sometimes you just gotta romanticise inflatabubble saturdays x

38 weeks > 2 weeks PP 👩‍🍼I’m starting my second PP fitness journey today so pics & weight are all done and i’ve set some...
26/08/2026

38 weeks > 2 weeks PP 👩‍🍼

I’m starting my second PP fitness journey today so pics & weight are all done and i’ve set some rough calories to start tracking again this week 🍽️

Apart from the lack of sleep lol my physical recovery has been great so far. I had a 2nd degree tear the same as I did with Frank but that’s feeling grand now so it’s time to start my pelvic floor & core work ready for my mummy mot in 4 weeks ✅

It takes around 6-8 weeks for your uterus to shrink back down to normal but overall it’s defo doing it faster this time I think because the after pains have been HELLISH 😆 and the night sweats ### postpartum is so glamorous isn’t it ❤️

So excited for round 2 babbbbbby let’s do this 💃

Happy due date baby boy 💫🤍Forever grateful we’ve had these extra two weeks with you x
22/08/2026

Happy due date baby boy 💫🤍

Forever grateful we’ve had these extra two weeks with you x

3 years married to the LOML ❤️‍🔥 The best husband & daddy ever
18/08/2026

3 years married to the LOML ❤️‍🔥

The best husband & daddy ever

Yesterday the absolute worst thing imaginable happened and me, frank & austin were in a car accident just round the corn...
17/08/2026

Yesterday the absolute worst thing imaginable happened and me, frank & austin were in a car accident just round the corner from where we live. It was the most scary thing that’s ever happened to me and thank god both the kids are ok especially with austin only being a week old my little champ ❤️ and i’ve only somehow come away with some bad whiplash from it

As brutal as this was to hear the police said the rear facing seats saved them from injury or something unimaginable and even though the legal recommendation is 15 months, the guidance from studies & crashes says until 5 is the safest so PLEASE please please have your kids rear facing as you just don’t think something like this will happen to you until it does

The people that stopped to help me especially being on my own trying to get the kids out were actual real life angels and all the police & paramedics were just incredible ❤️

Mum of two 🤍
14/08/2026

Mum of two 🤍

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Chester

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