Rep&sweat - Family Fitness

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Rep&sweat - Family Fitness

Fully Insured. Fitness should be fun, inclusive, and accessible for all ages and abilities.

Family fitness for every age and ability 💪

Tuesdays at Motiv8 Gym in Chester-Le-Street, & Thursdays in Oriya Health & Wellbeing on Team Valley.

📜Level 3 qualified in both Personal training, & Childcare & Education. I offer high-energy fitness classes and personalised one-to-one training sessions, with your individual goals at the heart of everything we do. Staying active and healthy is important for both adults and children, and I’m passionate about helping young people see fitness as a fun, positive part of everyday life. I am Level 3 qualified in both Personal Training and Childcare & Education, bringing the knowledge and experience to support individuals and families safely and effectively. Based at Oriya Health & Wellbeing in Team Valley, I also offer sessions across Chester-le-Street, Gateshead, and County Durham. Family Fitness Sessions

Tuesdays | 4:00pm
Motiv8 Gym, Chester-le-Street, County Durham

Thursdays | 4:15pm
Oriya Health & Wellbeing, Team Valley, Gateshead

07/09/2026

🔥 PARENTS OF CHESTER-LE-STREET — WANT TO GET FIT WITH YOUR KIDS? 🔥

Our REP&SWEAT Family Fitness sessions are back and we’d love to welcome some new families! 🙌

No standing around watching the kids train — parents get involved too! 💪

👨‍👩‍👧 Parents & kids train together
🔥 Fun, high-energy workouts
💪 Strength, fitness & confidence
❤️ All fitness levels welcome
📍 Inside Motiv8 Fitness, Chester-le-Street
⏰ Every Tuesday at 4pm

You don’t need to already be fit and your kids don’t need any experience. Just come along, get moving and have some fun together.

📲 Book your place here: https://gymschedule.co.uk/gyms/repandsweat

Every Body. Every Age. Every Ability. 💙

Nick & Lisa
Rep&sweat - Family Fitness

06/09/2026

🔥 REP&SWEAT FAMILY FITNESS IS BACK THIS WEEK! 🔥

Parents & kids — it’s time to get moving again! 💪👨‍👩‍👧‍👦

📅 TUESDAY — 4PM
📅 THURSDAY — 4.15PM

Both sessions are Family Fitness, so come along, train together, have a laugh and get sweaty! 😅🔥

❤️ Every body
💪 Every age
⚡ Every ability

📲 Please book your spaces on the REP&SWEAT app:
https://gymschedule.co.uk/gyms/repandsweat

Can’t wait to see everyone back! 🙌

Nick & Lisa 💙💗

05/09/2026

RUN YOUR GYM. NOT YOUR ADMIN. 💪

Gym owners didn’t get into fitness to spend their evenings chasing bookings, updating spreadsheets, checking payments or messaging members.

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📅 Classes & online bookings
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✅ Attendance & no-show tracking
⏳ Waitlists
🔔 Automated reminders
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📄 Digital member documents
🌐 Live timetables & website booking

Less admin. More time running your gym.

And unlike platforms built around huge chains and complicated pricing, GymSchedule has been designed with independent fitness businesses in mind.

📍 Built up North. Built for gyms everywhere.

Gym Owner plans from £49.99/month with unlimited gym coaches and members.

👉 Get started at gymschedule.co.uk

26/08/2026

Lisa Danks is taking on this challenge with the team at Oriya Health & Wellbeing 🚀

Teams of 2 girls, hitting 5 concept rowers non stop for 24 hours aiming to row the entire length or Britain then back again!!! Raising money for a local charity who help woman suffering from domestic abuse.

If use wish to donate or take part (ANYONE is welcome) please drop us a message to see how you can help 🥰

🗓️ Starting 9am | Saturday 19th September - 9am Sunday 20th September. Let's gooooooo 🫶💪

25/08/2026

🔥 WE’RE BACK IN SEPTEMBER! 🔥

REP&SWEAT Family Fitness is back and we’re ready to get parents and kids moving together again! 💪👨‍👩‍👧‍👦

Expect fun, high energy sessions packed with fitness, games, teamwork and plenty of laughs. Whether you’re already active or just looking for something you can enjoy together as a family, every body, every age and every ability is welcome. ❤️

📲 Our FREE booking app is now live!

Use it to:
✅ Book all REP&SWEAT sessions
✅ Manage your bookings
✅ Keep up with upcoming classes
✅ Get the family organised before September

👉 BOOK NOW:
https://gymschedule.co.uk/gyms/repandsweat

September is all about getting back into routine, back to fitness and having some fun together!

Nick & Lisa 💥

13/08/2026

☀️💥 THAT’S A WRAP ON OUR SUMMER CAMPS! 💥☀️

What a summer it’s been!! 🫡💪🏼We're going on a well earned holiday for a couple of weeks now that our summer camps are officially DONE 🙌🏼😎☀️

Over the last few weeks we’ve coached HUNDREDS of kids across 7 different venues! 🤩
We've done:
🔥 HIIT cardio
🤣 Games... and MORE games
💪🏼 Tug of War
🏃‍♂️ Team challenges
😈 And of course... SALLY!!!

And we need to mention one very important result...
🏆 THE GIRLS WERE THE OVERALL WINNERS ACROSS THE CAMPS! 🏆
Did the lads take their defeat incredibly well...ABSOLUTELY NOT!!! 😂😂😂

Honestly, a MASSIVE thank you to Active Families North East CIC for giving us the opportunity and for all the support. We have absolutely loved every minute of it and met some wonderful people! ❤️

These were the first summer camps for REP&SWEAT and they definitely won't be the last! Many, MANY more to come... so watch this space people! 👀💥

When we're back from our summer holiday, our normal weekly family fitness sessions in Chester-Le-Street & Team Valley will be straight back into full swing!

Have an awesome rest of the summer everyone! If you have any questions about our September sessions, please ask!

Nick & Lisa 💚💙🩷

11/08/2026

Coffee & toastie inbetween summer camp sessions, 1 down 1 to go today 🥰

06/08/2026

Another fantastic summer camp session today! Another 4 days to go next week then we're off on our holidays for 2 weeks. We've met hundreds of kids along the way & we're proud of every single one of them, smashing the workouts & games with us! Making fitness fun is our main focus, & i think we're doing just that 🥰🫶

29/07/2026

Feedback like this is EXACTLY why we do what we do 🥹 We've built a lovely bond with some of our families & we're SO proud of their progress. Thank you to every single person who has attended our sessions & trusted us 🫶 If you do what you love, you'll never work a day in your life ❤️

28/07/2026

2 Summer Camp sessions done & another 5 to go! 💪 Across only 3 weeks of the summer holidays, we will have coached around 300 children across 7 different venues for the Active Families North East CIC Summer HAF camps 🥰
So far we've played Tug of war, Cone games, HIIT cardio disco, Stuck in the mud, & so much more! The kids have loved it, & so have we! We can't wait to share some footage with you 🫶

Address

Chester-le-Street
DH21HY

Website

http://www.repandsweat.co.uk/

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