28/03/2026
Something new… and I’m really excited about this 👇
I’ve been working behind the scenes for a little while on this, and I’m now teaming up with the team at Take Wellness to bring you something a bit different.
A new space, right in the centre of Cheltenham — which means you don’t have to head out to the countryside to get the benefits of a great sauna and cold plunge experience. It’s all there, in a really accessible setting.
Alongside that, we’ve got the setup for some brilliant functional / hybrid-style training — so we’re bringing the two together.
We’ll be starting with a once-a-month Saturday morning session.
💪 30 mins coached functional training
❄️ 30 mins sauna + cold plunge (contrast therapy)
Strong, simple training — followed by proper recovery.
I went down last night to experience it all for myself, and it completely confirmed what I’d hoped… it’s a brilliant space and I think you’re going to love it.
We’ll be starting small and building from there.
📅 First session: Saturday 11th April
⏰ 8:00am
Full details coming soon — but if you’d like first access to booking, drop me a message or a 🔥
