Bethany Lucas Pilates

Home
United Kingdom
Chelsfield
Bethany Lucas Pilates

Bethany Lucas Pilates offers Beginners, Mixed level & Intermediate Pilates courses, as well as Pregn A warm welcome to Bethany Lucas Pilates.

Bethany Lucas is a qualified Level 3 Pilates Matwork Instructor, certified to teach Pre & Post Natal Pilates and Pilates studio equipment. Bethany Lucas Pilates offers group classes, private tuition sessions and Pre & Post Natal Pilates, in and around Chelsfield and Orpington in Kent. Group classes are held in Chelsfield and Pratts Bottom village. For further information visit www.bethanylucaspila

tes.co.uk. Group classes are friendly, focused, well structured and tailored. They provide the opportunity for everyone to work at their own pace and level, with a clear focus on the quality of the Pilates technique. Private tuition sessions are thoroughly tailored to suit your individual goals and needs. Pilates is a unique system of exercises developed by Joseph Pilates, designed to help you achieve a balance of body and mind. Through focused and consistent practice, Pilates offers a wealth of long term fitness, health and wellbeing benefits to everyone and is especially advantageous during pregnancy, post natal recovery and rehabilitation from injury, illness or surgery. Pilates is a wonderful way of life for your body, mind and wellbeing, which many loyal devotees have been delighted to discover. Let your wonderful sense of wellbeing begin...

www.bethanylucaspilates.co.uk

24/12/2024

Wishing you all a wonderful Christmas & a New Year filled with health & happiness ✨️

Thank you all for your continued kindness, loyalty & support this year & always. Looking forward to seeing you all for our next courses from w/c 6th January 2025 ☀️ xx

07/09/2024

A beautiful sign that next courses are here, starting next w/c 9th Sept. Looking forward to seeing you all ☀️ xx

02/06/2024

This feels a lot like the joy of Pilates with you all 🌻 Looking forward to our next course, starting next w/c 3rd June ☀️ xx

📸 credit - my lovely brother xx

13/04/2024

Summer Term is here, your spot is ready ✨️ Looking forward to seeing you all next week, as we head into next course ☀️ xx

22/12/2023

Wishing you all a Christmas & New Year filled with health & happiness ✨️

Thank you all for your continued commitment, loyalty & support this year & always. Looking forward to seeing you all for our next courses from w/c 8th January 2024 ☀️ xx

03/09/2023

Best feet forward! Looking forward to seeing you all for our next courses, from w/c 11th Sept 🩵

Having spent the Summer becoming very well acquainted with my left ankle & Physio rehab, I'm thankful that pacing & patience (& Pilates, always) are paying off. And, the most important thing - the dog is ok! ☀️ xx

17/04/2023

Sunshine in the bag! 🩵
Looking forward to seeing you all this week for our next course & onwards into Summer term ☀️ xx
📸 Thank you so much for this capture & for treating you & your tote to some beachtime.

24/12/2022

Wishing you all a wonderful Christmas & a New Year filled with health & happiness 🎄

Thank you all so much for your continued kindness, loyalty & support this year & over the past decade. I was so proud & grateful to mark the 10th Anniversary of Bethany Lucas Pilates with you all last month. Every single one of you & my soul full of Pilates have made it an absolute joy, thank you!

As I'm navigating a different health journey now, I'll be continuing on with my smaller timetable - smaller but gratefully formed. I look forward to seeing you all for next courses from 11th January 2023 ☀️ xx

01/11/2022

Bless all of you & your lovely messages, thank you 💙 I don't know who has been more happy about adding another course back into my phased-return timetable! My thoughts exactly. Ongoing - Pacing, patience & Pilates 🔑
Looking forward to seeing you all for our next courses (Weds am & eve & Fri am) starting this week, taking us up to Christmas. Have a lovely week ahead ☀️ xx
bethanylucaspilates.co.uk/classes
[email protected]

03/09/2022

One of my most favourite sunsets, whilst building up restorative puppy walks ☀️Progressive pacing, patience & Pilates too. Pacing especially, is an absolute art but has proven to be key.

Looking forward to seeing you all on our return next w/c 5th September.

Thankfully, I'll be continuing onwards with my phased-return timetable. I am pleased to confirm that I'll be reintroducing my earlier Wednesday evening courses (2x Weds 6:20pm - Beginners & Mixed level, along with existing Weds 7:30pms) back into my timetable. All waiting list offers have been made & a place on each course is available.

All other courses (Weds & Fri) continue to be full with waiting lists, which I carefully watch for you all. Further course info at bethanylucaspilates.co.uk & [email protected].

I know you've heard me say this many times but thank you - thank you all so much for your continued kindness, love & support, especially my amazing teacher Sam - I am truly grateful. Have a lovely weekend ☀️ xx

24/12/2021

🌟 Wishing you all a Merry Christmas & a New Year filled with health, hope & happiness 🌟

Thank you all so much for your continued kindness & support this year & especially during my recent phased-return to teaching. (Pacing is key!) It has been wonderful to reunite with you all & I look forward to seeing you in the new year, whatever the format may be. I'll be emailing again on w/c 4th January to confirm definitive plans, once we know more.

Merry Christmas to you all 🎄
Take care, stay safe & well xx

18/06/2021

Dear all,

Many of you are aware from client updates but I wanted to personally update you all here too. I am currently learning to manage Long Covid & PoTS.

There is no denying this is one of the greatest challenges of my life but I am counting my blessings & determined to be back. Watch this space.

In the meantime, my wonderful teacher Sam is helping to bring my vision & classes to life online.

Thank you all so much for your continued kind words, wishes & support, I honestly can't tell you how grateful I am ☀️

Sending 💙 to you all.

Bethany x

If you are supporting family, friends or yourself through a similar experience, the following are great sources of info & support. Spread the word...

1) www.yourcovidrecovery.nhs.uk/

2) POTS UK www.potsuk.org

---------

Address

Windsor Drive
Chelsfield
BR66HD

Website

http://www.bethanylucaspilates.co.uk/

Alerts

Be the first to know and let us send you an email when Bethany Lucas Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Bethany Lucas Pilates:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Chelsfield?