agafitness

agafitness Personal Trainer
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Seaton Parkrun 😎push your limits, believe in yourself, and become a stronger runner—just keep showing up and keep chasin...
15/08/2026

Seaton Parkrun 😎push your limits, believe in yourself, and become a stronger runner—just keep showing up and keep chasing that next PB! 🏃‍♀️🔥 thank you, bro and Rod for capturing that moment while I was running! 🙌🏃‍♀️📸
☀️

Let's go 💪💪💪
17/07/2026

Let's go 💪💪💪

08/07/2026

✨ Stay focused. Stay consistent. Progress will come.
Success isn't always loud or instant. Every small step, every lesson, and every consistent effort moves you closer to your goals. Trust the process, stay patient, and keep showing up—even when results aren't visible yet.

💯 💯 ❤️

Ham to Lyme 50km Ultra 🏃‍♀️2nd lady! 🥈13th place overall 😎I'm still not quite sure how that happened! My main goal today...
04/07/2026

Ham to Lyme 50km Ultra 🏃‍♀️
2nd lady! 🥈13th place overall 😎I'm still not quite sure how that happened! My main goal today was simply not to get lost... although there were a few wrong turns along the way. I don't think I was the only one! 😅
I absolutely love cross-country running, and this race reminded me why. The drink and food stations were brilliant, and the support was fantastic.
Well done to everyone from Chard Road Runners—we absolutely smashed that 50km! 👏
And a huge congratulations to Wayne for winning today's race. Hats off to you—an incredible performance and truly inspirational.
What a day! ❤️🏅

Tonight's PRAMA workout was absolutely smashed! 🔥💪The energy in the room was unreal, and every single one of you put in ...
29/06/2026

Tonight's PRAMA workout was absolutely smashed! 🔥💪The energy in the room was unreal, and every single one of you put in the work. Whether you're a beginner or you've been training for years, it doesn't matter. This is your challenge, your journey, and your progress.
Keep showing up. Keep pushing. Keep believing in yourself, even when it's tough.
I'm so proud of every one of you. Let's keep grinding together! 👏❤️
💪

11/06/2026

Hip Mobility & Stability Matter 💪
Strong hips help prevent injuries, reduce muscle imbalances, improve movement quality, and support better performance in everything you do. Make hip strength and mobility training a priority—your body will thank you.
Proud of you Marzena Jasińska

HYROX Cardiff 2026 🏁🔥2596 Double mix😳🤯We finished 141st overall and 24th in age category 35–39 with a time of 1:04:33. N...
05/05/2026

HYROX Cardiff 2026 🏁🔥2596 Double mix😳🤯
We finished 141st overall and 24th in age category 35–39 with a time of 1:04:33. Not bad at all.
There were a few obstacles along the way (literally and mentally 😅), but they showed us something important… sub-60 is right there waiting for us.
And honestly — big bravo to us for counting laps correctly this time, because it felt even more confusing than Katowice 😂
We smashed it.
Huge THANK YOU to our friends who supported us in Cardiff — without you, no way we’d achieve this ❤️Our HYROX team keeps growing… so what’s next? Good question 👀
But one thing is certain — this was not our last race. That 60-minute barrier needs to be broken 💥💪💪💪💪
Now it’s time to recover… and then we go again!


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