15/06/2026
5 years ago today I pressed upload on my first fitness postā£
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At the time I was just sharing something I loved. I wasnāt thinking about followers, business opportunities or where it might leadā£
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Looking back now, itās crazy how much can change when you simply keep showing upā£
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This page has been a huge part of my life over the last 5 years. Itās seen me grow, make mistakes, learn lessons, become a husband, become a dad, build a business and connect with people all over the worldā£
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The thing Iām most grateful for isnāt a follower countā£
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Itās the messages from people who feel healthier, happier and more confident because of something theyāve learned from this page or my coachingā£
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Whether youāve followed me from day one or only found me recently, thank you for being hereā£
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I genuinely appreciate every like, comment, share, message and bit of support along the wayā£
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5 years down. Still feels like weāre only getting startedš¤
