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Gemma's fit fight

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Gemma's fit fight

Hi, A way to follow me on this journey and hopefully keep me on the straight and narrow.

06/11/2022

These jumped in my basket too.

28/10/2022

Putting my words into action. Alcohol does not agree with me and leaves me awake all hours of the night so rather than feel like I'm missing out I have got myself a bottle of alcohol free fizz.

Now I'm not saying I will never drink again that would be leading myself up to fail which I do often enough with food so I'm not about to do it with alcohol too but if I can find subtle alternatives that I can add in and swap out when I fancy a drink but do not want the headache/ sleepless night or can't justify 1 drink for those effects then I will.

Haven't checked but this must be better calorie wise too so will help me in my ultimate goal of a better body.

#0.0%

24/10/2022

Definitely needed a filter today. Having 3 birthdays in a week has taken it out of me. I have eaten rubbish and celebrations in my house always lead to a few vinos so I have slept like crap because even a small gin is like drinking a large can of redbull for me and leaves me awake half the night. I know I shouldn't drink at all but meh it's the one thing I enjoy on a weekend to wind down.

I'm teaching tonight and then going to hit the gym for some me time as it's half term It's the only time I get child free. And without it I would need a drink every night.

16/10/2022

I can't wait to celebrate this little hairy monkey's birthday tomorrow. In the beginning we weren't sure he would be with us for 10 mins but here he is fighting strong with no lasting effects from the day he made his presence known.

10 years of loving my wild child, 10 years of feeding his never ending appetite for food and adventure. He is an absolute super star always striving to be the best of the best and showing no fear in anything he sets his mind to achieving. He drives me mad with his constant competition but it's that fierceness that kept him with us so I can live with backing down occasionally.

Happy birthday my swillsybub may all your dreams come true and know that me, daddy and your big sister love you to the moon and beyond.

11/10/2022

Not feeling myself at the moment, I feel as if I have no Identity and my life is just a constant groundhog Day.
Coincidence that yesterday was or just that seeing all the posts made everything more real that I'm struggling.

Thankfully I know I will get through this dodgy patch, I know I have the support of my amazing husband who I can easily open up to and know he will always have my back. I know I am one of the lucky ones not everyone has that kind of support and although I'm finding things a bit tricky please know that I will always listen to anyone's worrys or stresses and if I can help I will.

Life loves to throw these curve balls at us and someone once said the universe will only give you what it knows you can handle so although right now I feel heavy I am working through it and putting things in place to make my load a bit lighter because I know I was reaching my limits.

I hope I find me again soon and I hope she's in a better place than when I lost her.

09/10/2022

New order will be going in soon and this will definitely be going in my basket. Pizza bases will be my first bake. What would you make????

I have seen lots of amazing bakes already from from cheese muffins to chocolate brownies. Even saw 1 ladies son made her some shortbread. 🤩

I'm much more of a savory girl but I may attempt something sweet for my family. And we even discused it being a Yorkshire pudding substitute in club. Who wouldn't love to make a protein strong roast dinner where you can still have the best bit?

06/10/2022

The collection is growing.
I'm absolutely in love with these products I feel so much more in control of my nutrition and have so much more energy so can't wait to add these to my daily plan.

I have taken control of my life again and making changes for the better. My body is getting what it needs and means I no longer need fizzy stimulants to keep me going or go searching for a sugar fixes.

My body is getting stronger everyday and if I can find more hours in the day to train I would probably be able to push further.

Want to feel this good then please DM me and ask any questions or head over to and the link to my shop is in my bio if you want to place an order.

02/10/2022

Haven't done a before and now for a while but as this photo on the left popped up on my memories today and I'm having a flare up, so feeling swollen and slow I needed a reminder that although I'm not at my final goal I am getting closer. I am always shocked when I see old photos because although I was fully aware I was overweight I never thought it had got as bad as it did.

I am enjoying my new journey with because I don't really have to think about food constantly and although I have a calorie goal to aim for I don't have to struggle to find foods to hit other micronutrients (mainly because my shakes hit them all for me). I also thought eating 5 times a day would affect my binge tendencies but in fact having lots of smaller meals that are fuelling me correctly means I'm not on the hunt for a fix of something I'm lacking because it's included in my meals.

29/09/2022

How else is it possible to start your day with chocolate! Not just great tasting chocolate but healthy and nutritious, keep you full fill lunch chocolate.

Having breakfast every morning is a game changer for me it wakes my body up and gets me ready for the day ahead.

If you would like chocolate for breakfast too then try the advanced breakfast kit from and set yourself up for a great day.

My next order is going in first thing tomorrow to set me up for a healthy and nutritious October.

25/09/2022

Can not wait for this to start, I have really found my way with and Witney Nutrition Club 💚] and although I train regularly I always feel I could do more and definitely need more structure to my sessions.

This looks like just the challenge for me to help towards getting the physique I so desperately desire. My nutrition is on point, now to get my training the same.

DM me if you are interested in joining me. Or go see one of the amazing coaches at Witney Nutrition Club 💚]
(Tell them I sent you, or pop along with me one morning.)

23/09/2022

Nearly to the day but 2 years and a global pandemic later I have received my intermediate pole instructor qualification.

Thank you so much for posting this out to me I can't wait to get it framed and on display.

Teaching brings me so much joy and I love to see peoples love of pole grow as they learn new moves.

Little break to concentrate on other bits and pieces and then on to advanced training. Hope to one day learn to teach spin and heels too but one thing at a time.

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