HIITT and Kick

HIITT and Kick High Intensity Interval Technical Training (H.I.I.T.T and Kick™) is a high energy workout focusing High energy, good fun and a fantastic way to de-stress.

H.I.I.T.T and Kick is a martial arts-based fitness class that focuses on good technique as well as High Intensity.

We will all fall down at some point, it’s getting back up that really matters
10/03/2020

We will all fall down at some point, it’s getting back up that really matters

12/12/2019

Age is a state of mind! 71 years old and Jim is still showing us how it’s done! Check out the elbows


www.hiittandkick.co.uk

04/12/2019

Unfortunately there is no class tonight due to illness. Last session next week. See you then!! 💪🏼💪🏼👊🏼👊🏼

Supporting World Mental Health day. Without a healthy mind, everything is so much harder
10/10/2019

Supporting World Mental Health day. Without a healthy mind, everything is so much harder

Exciting new things happening in the background of HIITT and Kick. New blog, new routines and more........stay tuned!! ...
21/08/2019

Exciting new things happening in the background of HIITT and Kick. New blog, new routines and more........stay tuned!!

Want to feel like a ? Try HIITT and Kick. More than just moves.....
16/08/2019

Want to feel like a ? Try HIITT and Kick.
More than just moves.....

Address

Carshalton

Opening Hours

11am - 12pm

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