Sarah-Ann Performance Training

Sarah-Ann Performance Training Qualified Personal Trainer based at the Gym Group

✨ GIVEAWAY TIME ✨To celebrate the launch of SAPT, I’m giving one person the chance to win a FREE 6 week block with me 💪 ...
15/04/2026

✨ GIVEAWAY TIME ✨

To celebrate the launch of SAPT, I’m giving one person the chance to win a FREE 6 week block with me 💪 this will consist of one session a week over the course of 6 weeks!

If you’ve been thinking about getting started in the gym, getting back on track, or just want a bit more structure and support — this is for you.

My coaching is all about keeping things realistic and manageable around your lifestyle. No extremes, no pressure — just support, guidance, and helping you feel stronger, fitter, and more confident.

To enter:
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✅ Tag someone who’d love this too
✅ Follow the page

📍 Open to everyone of all fitness levels aged 16+
📅 Winner announced on Friday 22nd May

⚠️ Please note: The winner must be a member of The Gym Group Carlisle to be able to redeem the sessions. Gym membership is not included in this giveaway.

Let’s get you feeling your best

Hi everyone 👋I’m Sarah, the face behind SAPT – Sarah Ann Performance Training 💪I’m a qualified personal trainer, a busy ...
26/03/2026

Hi everyone 👋

I’m Sarah, the face behind SAPT – Sarah Ann Performance Training 💪

I’m a qualified personal trainer, a busy mum of four, and someone who truly understands how hard it can be to prioritise your own health and fitness when life is full-on. Between work, kids, and everything in between, I know first-hand that time is precious… but so is your wellbeing.

That’s exactly why I created SAPT – to help real people build strength, confidence, and sustainable habits that actually fit into everyday life 🙌

Whether your goal is to:
✨ Feel stronger
✨ Build confidence
✨ Lose weight
✨ Improve your overall fitness
✨ Or just have some time for YOU

I’m here to support you every step of the way 🤍

No extremes. No pressure. Just real, achievable progress.

If you’re ready to start your journey (or even just thinking about it), drop me a message – I’d love to chat 💬 I will be taking new clients on from May 2026 and I will be working out of the Gym Group on London Road 😊

Let’s do this together 💥

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Carlisle

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