Dance Fitness with Laura

14/09/2025

10/09/2025

Great work tonight, ladies! Lovely to welcome some new faces and we enjoyed trying out our new track ‘Fabulous Baby’

03/09/2025

We’re back! It was great to see old and new faces tonight. It’s not too late to get involved - pop along next week for a taster class 💃

31/08/2025

💃 Are you ready to take your shot?

❌Not a fan of the gym
❌ Don’t like an hour long class
❌ Bored of repetitive music

Musical Theatre Fitness is:

✅Fun and friendly
✅Perfect for beginners
✅45 mins long
✅ First session is FREE

Wednesday Radyr Old Church Rooms on 6.45.

If you’ve been following me for a while, but haven’t taken the leap, this week is the perfect time to start!

DM for more details

28/08/2025

💃We are back on Wednesday 3rd September! All classes for this half term are now on the ClassFit app so you can get booking!

I’m just doing Wednesday for this half term but will reintroduce a second class later in the Autumn.

I’m looking forward to seeing you all 😊

16/08/2025

New musical theatre fitness track incoming from Everybody’s Talking About Jamie! Get ready to move, ladies 💃

06/08/2025

💃Busy working on new choreography for classes starting back in September!

🤩Today’s number is 'Fabulous, Baby!' from Sister Act — and it’s living up to its name!"

24/07/2025

It was our last class last night before the holidays! Thanks for all the support, ladies. Looking forward to seeing you all back in September 💃

06/07/2025

No class on Wednesday of this week, as I am off to watch Stevie Wonder in concert!

30/06/2025

As it’s going to be hotter tonight than I thought, I’m going to cancel the class at Gwaelod. It’ll be cooler on Wednesday so look forward to seeing everyone then!

29/06/2025

Looking forward to seeing lots of you at class tomorrow 😊 It was a little quiet last week so will be nice to welcome more of you back on Monday and Wednesday 💃

23/06/2025

No class tonight ladies! See you Wednesday 💃