Arzu Mola

10/04/2026

Join my business page if you wanna explore more ..

118 Followers, 84 Following, 22 Posts - See Instagram photos and videos from Arzu Mola ()

18/04/2024

“When you take care of yourself, you’re a better person for others. When you feel good about yourself, you treat others better.”—Solange Knowles

15/04/2024

"The strongest opponent you will ever face is the one in the mirror."

13/04/2024

Hello. Posts about taekwon-do will be shared frequently on this page. I will share my sports-oriented lifestyle from time to time. You will see how sports affect our body and soul.

Sports is a part of life, if you do it regularly and correctly, it will make you feel at least a little more productive in the world.
You can smile against all negativity.

I have been involved in taekwon-do sports for many years. I work with Tanzania Taekwon-do association, which is affiliated with the international taekwon-do federation. I continue my sports career in the Tanzania national team. My goals are not finished yet. be with me..