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Team Wales Tรฎm Cymru: tudalen swyddogol | Team Wales: official page

16/10/2026

Building the next generation of sports leaders!

A week ago, our Head of Communications and Engagement, Cathy Williams, travelled to Mauritius with Team Wales intern Phoebe Hillyard for the Commonwealth Sport eqUIP workshop, joining fellow Commonwealth Games Associations from across Europe and Africa.

From strengthening communication skills and developing essential workplace skills to building connections and sharing experiences across nations, it was an incredible opportunity for the interns to learn, grow and collaborate. ๐Ÿค

Team Wales has been part of the eqUIP programme since it began in 2014, and weโ€™re proud to continue supporting opportunities that empower the next generation of sports professionals.

A huge diolch to for the warm welcome and to for continuing to invest in, include and empower the leaders of tomorrow.

Building skills. Connecting nations. Shaping the future of sport.

15/10/2026

๐ŸŒ๐Ÿ‘จโ€๐ŸŽ“ World Student Day | Diwrnod Myfyrwyr y Byd

From the Commonwealth Games to campus life! ๐Ÿšดโ€โ™‚๏ธ

Tรฎm Cymru cyclist made his Commonwealth Games debut in Glasgow this summer, and now heโ€™s swapping the track start line for student life at .

Join Jonah for โ€˜๐˜ˆ ๐˜‹๐˜ข๐˜บ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜“๐˜ช๐˜ง๐˜ฆโ€™ as he settles into university life! ๐Ÿ“š๐ŸŽ“

11/10/2026

The Youth Engagement Programme is back and our athletes are ready to inspire the next generation ๐Ÿ’ช

Schoolsโœ…
Collegesโœ…
Universitiesโœ…
Sport & Youth Clubsโœ…

Barod i ysbrydoli athletwyr y
dyfodol!

Book your visit now!

09/10/2026

Llongyfarchiadau Dan ac Alys - The ultimate Commonwealth connection ๐ŸŠโ€โ™€๏ธ๐ŸŠโ€โ™‚๏ธ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ๐Ÿฅ‚

Many congratulations to the newlyweds on their special day this week.

Mae Tรฎm Cymruโ€™n dymuno pob hwyl iโ€™r ddau ohonych โค๏ธ

&Mrs

๐Ÿ“ฃ CEISIADAU AR AGOR! APPLICATIONS OPEN! ๐Ÿ“ฃWe are thrilled to announce that applications are NOW OPEN for the second cohor...
06/10/2026

๐Ÿ“ฃ CEISIADAU AR AGOR! APPLICATIONS OPEN! ๐Ÿ“ฃ

We are thrilled to announce that applications are NOW OPEN for the second cohort of the Team Wales LeadHERship Programme, delivered in partnership with Cardiff Met University and Brewin Dolphin.

Our LeadHERship programme creates an environment for women in traditionally male-dominated sectors such as sport and business, to share experiences, overcome challenges, and develop the essential skills, confidence, and knowledge to thrive in leadership.

Throughout a series of residentials, the cohort will work through objectives designed to empower and enhance their experiences within male-dominated sectors.

Please note that the LeadHERship Programme is designed specifically for individuals at the early stages of their leadership journey. We ask that this is taken into consideration when making nominations.

Find the application form and process here: https://teamwales.cymru/leadhership/

Deadline is the 31st of October.

TEAM WALES IS LOOKING FOR ITS NEXT INDEPENDENT CHAIRRydym yn chwilio am Cadeirydd newydd i helpu arwain pennod nesaf Tรฎm...
05/10/2026

TEAM WALES IS LOOKING FOR ITS NEXT INDEPENDENT CHAIR

Rydym yn chwilio am Cadeirydd newydd i helpu arwain pennod nesaf Tรฎm Cymru.

As we look ahead to the next Commonwealth Games cycle, Commonwealth Games Wales is recruiting for a new Independent Chair to help shape the future of Team Wales.

Current Chair Gareth Davies will conclude his term in March 2027, following four years leading the organisation through an important period of change and transformation โ€“ including the Commonwealth Youth Games in Trinidad and Tobago and the hugely successful Glasgow 2026 Commonwealth Games.

Ydych chiโ€™n barod i helpu i lunio dyfodol Tรฎm Cymru?

The successful Chair will lead Team Wales into the next Commonwealth journey, including:

Commonwealth Youth Games โ€“ Malta 2027
Commonwealth Games โ€“ Amdavad, India 2030

This is an opportunity to play a key role in shaping the future of Team Wales and Welsh Commonwealth sport.

Darllennwch mwy / Read more: https://teamwales.cymru/team-wales-announces-chair-and-board-changes-ahead-of-new-commonwealth-games-cycle/



Arwain y bennod nesaf gyda ni.

02/10/2026

โ€œ๐˜‰๐˜ฆ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฐ๐˜ฏ๐˜ญ๐˜บ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ฐ๐˜ง ๐˜ค๐˜ฐ๐˜ญ๐˜ฐ๐˜ถ๐˜ณ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ž๐˜ฆ๐˜ญ๐˜ด๐˜ฉ ๐˜ฃ๐˜ฐ๐˜น๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฆ๐˜ข๐˜ฎ, ๐˜ ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜ฌ ๐˜ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ž๐˜ข๐˜ญ๐˜ฆ๐˜ด ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ, ๐˜ณ๐˜ฆ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ฅ ๐˜ฎ๐˜บ๐˜ด๐˜ฆ๐˜ญ๐˜ง, ๐˜ฎ๐˜บ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บโ€ฆโ€

Hear from Commonwealth Silver Medallist as he reflects on his success in the ring, his childhood, and his Nigerian Heritage.

Diolch i Orlando am rhannu profiadau a straeon efo ni ar gyfer ๐ŸŒŸ

BLACK HISTORY MONTH This October, weโ€™re celebrating and championing the achievements of Black athletes across Team Wales...
01/10/2026

BLACK HISTORY MONTH

This October, weโ€™re celebrating and championing the achievements of Black athletes across Team Wales ๐Ÿด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟ

Cydnabod y gorffennol. Dathluโ€™r presennol. Siapioโ€™r dyfodol.

From breaking barriers and creating history to inspiring the next generation, Black athletes have shaped the world of sport through talent, resilience, leadership and determination.

2026 marks 100 years since historian Carter G. Woodson established Negro History Week in the United States โ€“ the beginning of what would become Black History Month.

Throughout the month, weโ€™ll shine a light on the stories, achievements and journeys of Black athletes who have represented Wales with pride โ€“ on the world stage and beyond....starting with Glasgow this summer ๐Ÿ’ช๐Ÿฟ

Celebrating the past. Championing the present. Inspiring the future.

29/09/2026

20+ years. One incredible journey.

Am yrfa!

From his first race to representing Tim Cymru on the biggest stage, Dan Jones has given more than two decades to the sport he loves.

Now, as he hangs up his goggles, Dan reflects on a career filled with pride, friendship, unforgettable memories โ€” and a very special love story.

โ€œ๐˜™๐˜ฆ๐˜ง๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ฏ ๐˜ฎ๐˜บ ๐˜ค๐˜ข๐˜ณ๐˜ฆ๐˜ฆ๐˜ณ, ๐˜ช๐˜ตโ€™๐˜ด ๐˜ฃ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ข๐˜ฏ ๐˜ข๐˜ฃ๐˜ด๐˜ฐ๐˜ญ๐˜ถ๐˜ต๐˜ฆ ๐˜ฉ๐˜ฐ๐˜ฏ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ฐ ๐˜ณ๐˜ฆ๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ฆ๐˜ฏ๐˜ต ๐˜ฎ๐˜บ ๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ณ๐˜บ ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ช๐˜ฏ๐˜ฏ๐˜ข๐˜ค๐˜ญ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ž๐˜ฆ๐˜ญ๐˜ด๐˜ฉ ๐˜ด๐˜ฑ๐˜ฐ๐˜ณ๐˜ต & ๐˜ต๐˜ฐ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ฆ๐˜ต๐˜ฆ ๐˜ช๐˜ฏ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ด๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜ฐ๐˜ท๐˜ฆ๐˜ณ ๐˜ต๐˜ธ๐˜ฐ ๐˜ฅ๐˜ฆ๐˜ค๐˜ข๐˜ฅ๐˜ฆ๐˜ด.
๐˜š๐˜ธ๐˜ช๐˜ฎ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ฉ๐˜ข๐˜ด ๐˜ด๐˜ฉ๐˜ข๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ ๐˜ ๐˜ข๐˜ฎ ๐˜ต๐˜ฐ๐˜ฅ๐˜ข๐˜บ.

๐˜›๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ฎ๐˜บ ๐˜ค๐˜ข๐˜ณ๐˜ฆ๐˜ฆ๐˜ณ, ๐˜โ€™๐˜ท๐˜ฆ ๐˜ฉ๐˜ข๐˜ฅ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ฑ๐˜ณ๐˜ช๐˜ท๐˜ช๐˜ญ๐˜ฆ๐˜จ๐˜ฆ ๐˜ฐ๐˜ง ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ ๐˜ช๐˜ฏ๐˜ค๐˜ณ๐˜ฆ๐˜ฅ๐˜ช๐˜ฃ๐˜ญ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ฐ๐˜ฑ๐˜ญ๐˜ฆ, ๐˜ฎ๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜ญ๐˜ช๐˜ง๐˜ฆ๐˜ญ๐˜ฐ๐˜ฏ๐˜จ ๐˜ง๐˜ณ๐˜ช๐˜ฆ๐˜ฏ๐˜ฅ๐˜ด, ๐˜ค๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฐ๐˜ณ๐˜ช๐˜ฆ๐˜ด ๐˜โ€™๐˜ญ๐˜ญ ๐˜ค๐˜ฉ๐˜ฆ๐˜ณ๐˜ช๐˜ด๐˜ฉ ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ & ๐˜ฎ๐˜ฐ๐˜ด๐˜ต ๐˜ช๐˜ฎ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ข๐˜ฏ๐˜ต๐˜ญ๐˜บ, ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฎ๐˜บ ๐˜ง๐˜ถ๐˜ต๐˜ถ๐˜ณ๐˜ฆ ๐˜ธ๐˜ช๐˜ง๐˜ฆ - ๐˜ข๐˜ญ๐˜ญ ๐˜ต๐˜ฉ๐˜ข๐˜ฏ๐˜ฌ๐˜ด ๐˜ต๐˜ฐ ๐˜ด๐˜ธ๐˜ช๐˜ฎ๐˜ฎ๐˜ช๐˜ฏ๐˜จ.โ€

Diolch am yr atgofion Dan.

READ MORE: https://www.swimwales.org/news/dan-jones-announces-retirement-from-competitive-swimming-after-achieving-commonwealth-games-dream/

25/09/2026

3 years.
1 Youth Games
1 Games
7 medals!

At just 14 years old, stepped onto the international stage for the first time at the Commonwealth Youth Games in Trinidad & Tobago winning 6 medals!
๐Ÿฅˆ๐Ÿฅˆ
๐Ÿฅ‰๐Ÿฅ‰๐Ÿฅ‰๐Ÿฅ‰

Three years later at just 17, she took that experience to Glasgow and won ๐Ÿฅ‰ in the 4x100 mixed relay alongside Rebecca Sutton, Dan Jones & Matt Richards.

Am ysbrydoliaeth iโ€™r genhedlaeth nesafโ€ฆ

Theodora tells us about the impact and experience those first Games can have on a young athlete.

And with less than 400 days to go until , the next generation are getting ready to begin their own journey.


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