Functional Fitness Method

Functional Fitness Method Your Body, your Life, your Transformation. A New Era Begins with the fastest growing method of training.

Become a Hybrid Athlete todayJoin our training program now
01/09/2023

Become a Hybrid Athlete today

Join our training program now

Become a Hybrid AthleteJoin our Hybrid training program todayLink is in our profile
20/08/2023

Become a Hybrid Athlete

Join our Hybrid training program today
Link is in our profile

LUNGING INTO A NEW WEEKBIG things coming from the team, stay tuned.
30/07/2023

LUNGING INTO A NEW WEEK

BIG things coming from the team, stay tuned.

How Fast can you complete this?
29/07/2023

How Fast can you complete this?

E M O MMinute 1 - 40-60 double unders/ 100 skipsMinute 2 - 20 wall balls 9/6kg 10ftMinute 3 - 20 kettlebell swings 24/16...
27/07/2023

E M O M

Minute 1 - 40-60 double unders/ 100 skips
Minute 2 - 20 wall balls 9/6kg 10ft
Minute 3 - 20 kettlebell swings 24/16kg

join our program today click on the link in our bio.

Watching our athletes crush HYROXA great and smart race to test functional fitness. ...
26/07/2023

Watching our athletes crush HYROX

A great and smart race to test functional fitness.

SKI ERG AVARAGE METRICSCompete in HYROX? Here are some metrics on what the ELITE 15 get on the ski erg station.Want to p...
22/07/2023

SKI ERG AVARAGE METRICS

Compete in HYROX? Here are some metrics on what the ELITE 15 get on the ski erg station.

Want to prepare for HYROX?
Click on the link in our bio now

25/04/2021

// Rotational Core //

Rotational and anti rotational movements are often neglected in core training. Rotational strength is key in all sports and in building functional strength. These moves also hit the chest and shoulders for a little extra. bonus. Grab a resistance band and get to work👊🏻

                     

Address

Cardiff
CF

Website

Alerts

Be the first to know and let us send you an email when Functional Fitness Method posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Functional Fitness Method:

Shortcuts

Share