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LiftGroove

LiftGroove is rhythm based strength, tone and sculpt training. Feel the strength! Find your groove!

31/08/2026

💙🩷💙🩷 CHECK IT OUT!
Clubbercise & LiftGroove Tuesday & Thursday evenings at the Milton Community Centre

Clubbercise -Tuesday & Thursday 6:15pm - 7:15pm
LiftGroove - Thursday 7:30pm - 8:30pm

30/08/2026

💙🩷 YAAAAY! LiftGroovers your tops have arrived and I'm sorting through them all ready for you to collect at class next week! My god you are all gonna look so damn GROOVY and SEXSAAAY! 😉😂 Whoop whoop! 💙🙌🩷

16/08/2026

💙🩷💙🩷 WHOOP WHOOP CALLING ALL LIFTGROOVERS at LiftGroove Fitness Collective WE ARE BACK TOMORROW evening in QUY @ Quy Village Hall 6:15 - 7:15pm...YES this one is a FULL hour class crew!! Nothing like getting straight back to it 😉

So my Sunday consists of practicing ALL of our incredible NEW tracks. WOW I'm excited for our new set! You are either gonna LOVE ME 😍 or HATE ME 😫 team (as always) behave got some awesome body weight sets, dumbells sets, and our STRETCH pilates and yoga for cool down...OMG you won't want to ever get out of these poses team!! 🧘‍♀️

I have missed you all so much and I'm very much looking forward to being back to class with you all next week for LiftGroove, Clubbercise and Assassin Let's GO TEAM!

13/08/2026

🌘💙🩷 GRABBED THE OPPORTUNITY TO SEE THE ECLIPSE. Did you? Certainly can't guarantee these eyes will see another! It was really quite moving! Very peaceful. Made me reflect! GRAB THE OPPORTUNITIES that life gives us!! Have no regrets team! 🌘💙🩷

10/08/2026

📣 I'M SO VERY EXCITED TO SHARE that LiftGroove is NOW under a new business brand 😍🙌😍

This is something NEVER initially expected I would do when I came into the fitness sector, let alone develop my own fitness classes and brand, but it is now the right time and totally fitting with the launch of LIFTGROOVE, launched a year ago next month, plus along with EVERYTHING that I provide of classes, this is an exciting dream come true to have my very own fitness business! I can't wait to watch all of our classes continue to grow with all the love and support of my dear LiftGroovers, Clubbers and Assassins and BIGGEST supporters of all, my dear family! 🥰

SO here's the very funky new logo, and with more/new classes being added to the timetable into the Autumn and winter and my monthly membership being offered to provide community fitness class flexibility and accessibility for EVERYONE to achieve their goals 🎯

Who's ready for the launch of AG LiftGroove Fitness Collective? 🙌

So come on over to the Insta and page currently clubbercise-with-amelia on insta and Clubbercise at LiftGroove Fitness Collective - Cambridge as the merge begins! 😘 LiftGroove will still be here for all updates on LiftGroove itself and classes x

💙🩷 AG LiftGroove Fitness Collective ©️®️

04/08/2026

📣 LAST CHANCE CALL OUT CREW! If youd like you're order to go in please comment with a 👋 by the end of the day today and I'll be contacting you in the next couple of days for all your deets 😘 Much love 💙🩷

Pic 1 - Racer back with knot
Pic 2 - t.shirt
Pic 3 - Crop T.shirt
Pic 4 - Long Sleeve over top
Pic 5 - Racer back

🫶👍🏻🫶👍🏻🫶👍🏻🫶

03/08/2026

💙🩷💙🩷 OMG can I vouch for this today! 🙌🏼👏🏼😅 It was a year ago I announced that my fitness BRAND was to be soon launched.

Hope you manage to make time for keeping active this week crew. Thank you for all your support over and beyond these past months LiftGroovers, as much as you all feel supported to have kept going during the summer, you have all done exactly the same for me. I couldn’t do what I do without any of you 💋

💙 Exercise 🩷 Wellness 💙 Health 🩷 Goals 💙Achieve 🩷 Do whatever is good for your soul! Yeah, totallydo that! X

30/07/2026

💙🩷💙🩷 LIFTGROOVE LEGENDS in a heatwave! 💪🫶 You incredible gang up and about 9:30am smashing class this morning. And we a hail class manager JoJo Jo Brasher 🤣🙌....yeah she was a moaning and a groaning about her not so favourite track ( hey, we all have one, including me!! 😉) so lucky you lot, I brought a NEW ONE IN EARLY for you 😍💪....now you can all blame our JoJo!!! 😉🤣

It was a super class this morning with soooo many giggles and fun. Thank you Legends for making classes AWESOME! Absolute stars you all are! I'll see you all again now on 20th August to finish off the summer sessions before we hit it hard for September! Will miss ya'll! 💙🩷💙

27/07/2026

💙🩷💙🩷💙🩷💙🩷 VERY VERY EXCITED TO SHARE with you all the official Trade Marked LiftGroove Fitness Workout Tops are NOW available to order!! I have a bulk batch order going in during the next TWO WEEKS! So don't miss out!!

Don't forget Subscription VIP holders you get an awesome 15% discount!!

My super summer sale discount code also applied to ALL orders placed in the NEXT TWO WEEKS! !

Lots more information coming up on how you can purchase. Why not get into the GROOVE on your workouts wearing the "LiftGroove Style"

Drop me a wave 👋 if you woukd like to place an order and I'll be in touch with all the details! X

😍💙🩷💙🩷💙🩷💙🩷

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