Sailing Soul

Sailing Soul Sailing Soul Creations are unique, handcrafted items to support mindful living. Thank you for bein

The most recent jar of Sunshine was created for and gifted to the wonderful humans over at The Queens Veterinary School ...
13/10/2020

The most recent jar of Sunshine was created for and gifted to the wonderful humans over at The Queens Veterinary School Hospital in Cambridge, after they saved the life of our little Fur Baby Jerry. He is home now, and we couldn't be more grateful 🙏🏼✨🧡

We hope this little jar brings you all some moments of well deserved sunshine ☀️

The Little Jar of Memories is designed to be the perfect keepsake item, safely storing moments, memories and milestones....
18/02/2020

The Little Jar of Memories is designed to be the perfect keepsake item, safely storing moments, memories and milestones.

A new take on memory books, The Little Jar of Memories allows handwritten special moments to be displayed in a beautiful personalised jar.

Colour, theme and name can be customised, to create the perfect gift.

Perfect for new parents!

Here's a little jar of calm,Made with love just for you....
30/01/2020

Here's a little jar of calm,
Made with love just for you....

My favourite thing to do on a dull day... Leave a stranger something to smile about 😊✨
23/01/2020

My favourite thing to do on a dull day... Leave a stranger something to smile about 😊✨

A gift that keeps on giving ✨♻️🙏1 simple act of kind can have an unbelievable butterfly effect. Your moments of calm or...
15/01/2020

A gift that keeps on giving ✨♻️🙏

1 simple act of kind can have an unbelievable butterfly effect. Your moments of calm or sunshine can be passed onto someone else by choosing share it. Take the time to share some kindness today. Love and Light ✨💛

Nature will always find a way 🌼✨
15/01/2020

Nature will always find a way 🌼✨

Positive Mental Attitude... Do you have one?Our abilities to be positive or negative, depend simply on what type of thou...
13/01/2020

Positive Mental Attitude... Do you have one?

Our abilities to be positive or negative, depend simply on what type of thoughts you allow yourself to have.

Becoming a watcher of your thoughts allows you to stand back and notice what is light, what is dark, what is useful, what is harmful.

Once you become aware, you can challenge those thoughts by simply deciding if you want them to continue to appear. Unfortunately, it's not one simply swipe left or right and it's gone forever, it will take time to train your mind.... But... you CAN do it!

Begin to consciously notice the good around you, some things that are perhaps keeping you safe, or things that make you smile.

Allow yourself time to grow, mindset doesn't change overnight, and it's not one steady increase. Avoid becoming frustrated when you can't see the good, instead try to see each moment of negativity simply as a challenge that you need to continue to grow.

Peace, love and light 🙏✨

13/01/2020

Nature has the most beautiful art, if you simply stop to notice it 🌳

"He/She made me feel..." - nope, stop.As conscious, energy aware beings, we feel. We feel from a situation, from a perso...
12/01/2020

"He/She made me feel..." - nope, stop.

As conscious, energy aware beings, we feel. We feel from a situation, from a person, from words, from actions. & what a wonderful superpower it is to feel.

The thing is, we can choose to feel, and we can choose how we feel.

But... we cannot control the thoughts, actions or words of others.

So practice becoming intune with your emotions. Notice when they change and why. Allow yourself to feel the feeling, both light and dark, heavy and light, knowing nothing is permanent.

You are not your emotions.

You do not have to let them become you.

You can feel them and release them when you want to.

You can have a say on what influences them.

Be self aware and simply choose joy ✨🙏🧘‍♀️

10/01/2020

Behind the clouds the sun still shines ⛅

Remember that during times when clouds fill your sky, the sun is patiently waiting to peak through a gap as they pass by.

We all need the cloudy days, they provide us with new challenges we must face to overcome. But don't hold onto those clouds purely because you are used to them and they feel part of your story. Find out your way of shaking off the heavier emotions or experiences that can keep you from feeling the sun ☀️🙏✨

Our bodies are the most highest spec of tech there is! We eat - & our bodies transform food into energy, and it literall...
10/01/2020

Our bodies are the most highest spec of tech there is! We eat - & our bodies transform food into energy, and it literally become us, our muscles, our blood our bones.

When you fuel your body with food that nourishes you, your mind will also flourish. To thrive, gift yourself with the vitamins and minerals you need, and in turn have a high levels of go, a clearer head & a happy stomach. On top of all that, you skin, hair, nails will thank you.

Are you nourishing your temple?

Are you conciously consuming food and drink that is fueling you?

What steps are you going to take now to feel happier and healthier?

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QVSH, University Of Cambridge, Madingley Road
Cambridge
CB3 0ES

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