03/05/2026
Getting everyone else ready to go
Eating the last scraps of food to get you to the next caffeine hit at work
Skipping the gym because you felt too overwhelmed to go
Eating like someone has a gun to your head forcing you to shove everything in your mouth in the evening
Going to bed and scrolling because you missed your me time at the gym and this is the first moment you had just for you
Every moment is planned, just not for YOU
You’re an afterthought, and it’s showing
But the thought of hitting the perfect routine that Joe wicks has posted or the new group session your friend sally keeps raving about is just too much to bear
“Why isn’t there anything for me?”
I get it, I’m there, nothing for us parents juggling work, being a good parent and having time for you
But it’s your perfectionist mindset, that young coach you follow online perfect plan that’s holding you back
You need something for you, from someone who GETS IT
I get it, so if that’s you I’m here, follow along and I’ll keep you inspired (or at least feeling less alone on the journey!)
