Motivation 7

18/09/2023

Birthday workout done in NY under rain and mud with and
So blessed to be able to be in the trails today ❤️

27/06/2023

is doing this 30 days Shot and Squat challenge!!! Let’s do it together 👏👏

23/05/2023

Today’s workout: 9.5km kayaking💪 plus the exercise of bringing the kayak to the beach 😂

12/02/2023

Sunday workout day: went for a MTB ride and I went for a run👏💪 different sports, same passion for working out❤️

06/02/2023

Todays workout: 30miles cycling with to this cool little place in Delray Beach, FL

27/01/2023

Shout out to my dad who is 70 years old and it’s fitter than ever!Age its just a mental state. He is clearly an example that consistency and healthy diet goes a long way. Love you dad ❤️

01/07/2020

Thank all of you who participated in the Abs challenge 😃👏👏 You make me so proud!
Now it’s time to create another challenge 😂
Just comment below or message me with ideas😃👍

01/07/2020

Day 10 Abs challenge! it’s Plank Day 😃👏
Workout by Sidney Cummings 💪

Are you ready to take the PLANK CHALLENGE? Comment if you CRUSH IT! Are you ready to take our relationship to the next level? Join me private Sydney Squad HE...

30/06/2020

Abs Challenge Day 9😃
Workout by Fitness Blender 💪

Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video @ http://bit.ly/Z6sG83 Lose 16-24 lbs in 8 weeks with our free workout ...

29/06/2020

Day 8 Abs Challenge😃
Workout by Sami Clarke & Sanne Vloet 👏