Resolute Athletic Gym

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Resolute Athletic Gym

📍Frimley | Functional Fitness Gym | Small Group Classes - Find us on Instagram

13/05/2025

We’re kicking off a new training block at Resolute, designed by coach

Over the next few weeks we’re building strength, refining skills and getting in some serious engine work. Here’s what we’re focusing on:

💥 Cleans, overhead press and strict pull-ups
🔥 Unilateral lower body strength (hello split squats 👀)
💪 Gymnastics pulling strength & skill
🫀 Machine conditioning

10/05/2025

A sunny, muddy, wet, sweaty, 15k kind of day 😎 awesome day with the team!

When Cotton Eye Joe hits in the Tough Mudder queue, dancing is mandatory 🤠🤣

08/05/2025

These smiles say it all!

Here’s why training for your health matters:

🧠 Lifts your mood and lowers stress
❤️ Strengthens your heart and lungs
🦴 Strengthens bones and protects your joints
😴 Helps you sleep better and feel more energized
🛡️ Lowers your risk of chronic illness
💪 Boosts confidence from the inside out
🤝 Connects you with a supportive, positive community

Chasing physical goals is great—but don’t forget the bigger picture. Train for a stronger body, a clearer mind, and a better quality of life.

24/04/2025

There’s no shortage of gyms out there, but here’s what makes Resolute stand out from the rest.

Swipe to see what sets us apart ➡️

16/04/2025

Here’s why group training helps you stay consistent, push harder and see real progress. ➡️ Swipe through to find out why it works and why so many of our members love it.

Come and try for free to see what we’re all about!

15/04/2025

MYTH: Longer workouts = better results
TRUTH: It’s not always about how long you train—it’s about how well you train 💪

Quality over quantity always wins 🏆

Our sessions are no more than 60 minutes, and our members are getting stronger, fitter, and more confident by training just a few times a week!

Train smart, stay consistent, get results 👊

11/04/2025

Meet – co-owner, coach and lover of a good (and slightly ridiculous) analogy

Whether he’s helping someone master a new lift or break down a complex movement, Adam’s known for finding creative ways to make it all click. He’s a big believer in keeping things simple, fun and effective.

Outside the gym, you’ll usually find him outdoors, by the sea, or deep in conversation about comics, tech, or the meaning of life.

08/04/2025

All of our programming is done in-house. Every workout at Resolute is written by coach and owner with you in mind. We don’t outsource our programming because we believe the best results (and the best experience) come from a team that knows their members, understands their goals and is right there on the gym floor to help them get there.

01/04/2025

You’ll usually find her coaching, writing Resolute Athletic’s programming, or hanging out with Rezy 🐶

Meet – co-owner of Resolute, coach, and the driving force behind everything we do.

31/03/2025

Whether you’re an early riser or prefer an evening session, our timetable has plenty of options. From group training, coached WODs, to open gym slots — we’ve got you covered every day of the week!

Thinking about joining? Book a free trial and come see what it’s all about

*note: Thursday 11am is open gym only, and there’s no 7pm class on Fridays

30/03/2025

Whether you’re an early riser or prefer an evening session, our timetable has plenty of options. From group training, coached WODs to open gym slots, we’ve got you covered every day of the week!

Thinking about joining? Book a free trial and come see what it’s all about!

*Note: Thursday 11am is Open Gym only, and there’s no 7pm class on Fridays.

Address

4 Cedar Business Park, Cedar Lane
Camberley
GU167AZ

Telephone

+447990039325

Website

https://linktr.ee/resoluteathletic

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