Casey - Personal Trainer & Weight Loss Coach

28/11/2025

PT PACKAGES

1 session a week for 7 weeks — £175

2 sessions a week for 7 weeks — £280
🎁 Includes entry into a draw for 20% OFF February

New Client Offer

Half-price sessions — £15 each for 3 weeks

Includes 20% OFF any January package if you continue

⭐ HOW TO BOOK CASEY

👉 Open our app or website - Tap here to book
👉 Tap Make a Booking
👉 Select 1–1 with Casey
👉 Book your first session
👉 Complete payment via your receipt

26/11/2025

❗️ LIMITED SPACES FOR BOTH OFFERS ❗️

Choose From…

1 session/week for 7 weeks — £175

2 sessions/week for 7 weeks — £280

🎁 PLUS: Be entered into a draw at the end of January to win 20% off your February PT package.

OR

❗️NEW CLIENT OFFER❗️

Try 1–1 training with myself at half price!

£15 per session for 3 weeks (saving 50% per session)

ALSO, Includes 20% off any January PT package if you continue.

❗️BOTH DEALS ONLY HAVE 5 SPACES SO BE QUICK❗️

*offers go live Friday*

06/08/2025

We love hearing stories like this! 🌟

Huge thank-you to Casey (our personal trainer), Laura (our yoga instructor), and our welcoming community for creating a space where everyone feels part of the community, not just a customer. 💪

Here’s to many more milestones ahead! 🙌

21/07/2025

30/06/2025

NEW CLASS: EMOM 💥

Every Minute On the Minute. Every Body Welcome.

Looking for a workout that fits into your life and leaves you feeling powerful?
Say hello to EMOM — a 30-minute, time-based training class that’s all about working smarter, moving with purpose, and celebrating what your body can do.

⏱️ Every minute, you’ll start a new exercise.
💪 You choose your pace — the faster you finish, the more time you get to recover.
💥 Strength. Cardio. Core. Confidence.

This class is for:
✨ Every age
✨ Every body
✨ Every fitness level

Why people love EMOM:
✔️ Fast, fun, and efficient
✔️ Build real strength + endurance
✔️ Fully scalable to YOUR ability
✔️ Inclusive, supportive, judgment-free environment

Whether you’re new to the gym or a lifelong athlete, EMOM meets you where you are, and helps you grow stronger, one minute at a time.

📅 Book your spot today.
💬 Bring a friend.
🙌🏻 All bodies. All backgrounds. All welcome.

09/06/2025

Let’s talk about long term, sustainable weight loss.

Weight loss injections might reduce your appetite, but they don’t teach you how to:
💪 Eat enough protein
🏋️‍♀️ Protect your muscle
🔁 Build habits that actually last
🧠 Trust yourself again

That’s where real coaching comes in and that’s exactly what I’m here for.

If you’re reading this and using a weight loss medication but you’re thinking about personal training, because deep down you know exercise, nutrition, and lifestyle change are what truly work please know this:

You are absolutely welcome here.
I offer an inclusive, non-judgmental space where your personal choices are respected.

Let’s work together to build something real, sustainable, and uniquely yours.

05/06/2025