New Forest Fit Mums

New Forest Fit Mums New Forest Fit Mums

26/08/2026

Hi ladies,

Due to a few appointment clashes at class time, which unfortunately can’t be moved and a holiday, sadly during this term I have decided to give this term a break.

I will be back in contact for the November/December term and hopefully resume if I have enough ladies join,
So if you are interested for Nov please message me.

I will still be running my Monday body conditioning class at Copythorne parish hall.
6.05pm until 6.55pm
6 Week Term
7th September running up to
19th October

£8 per session paid up front for the term,
costing £48 for the 6 weeks.

I have a couple of spaces only left, so if your interested pleased watts app me on
Jo 07884006046

Thanks
Jo 💪 🤩

06/07/2026

Booking places now for September!

We will be back on Tuesday 8th September
It will be a 6 week term due to one week off on 29th September!
costing £54 for the term which runs up to the October half term.

To book your place please message Jo on 07884006046

29/05/2026

Unexpected places available!!

Lovely summer term ahead,
so don’t delay ladies,
Get your fitness journey started Today, come and join us.

We’re starting back this Tuesday!

For more info message
Jo 07884006046

New forest fit mums!Hi ladies,* I’m booking places now for next term now as some of my lovely mums are returning to work...
26/05/2026

New forest fit mums!
Hi ladies,
* I’m booking places now for next term now as some of my lovely mums are returning to work, so don’t delay ladies, book your place today.
This is a postnatal fitness class to help mums get back into fitness after having children. Its a lovely friendly class and a great way to get fit and meet like minded mums in a fun sociable environment
Next term info
We are starting back
Tuesday 2nd June
running up to
Tuesday 21st July
* (please note I’m away 23rd and 30th June so no class on these dates)
making it a 6 week term costing £9 per week but paid upfront for the course costing £54
* I offer a catch up class at my body conditioning class for any missed sessions
Class runs:
Tuesdays 9.30am until 10.40am
At: copythorne parish hall.
You will need to be 6 weeks postnatal for a normal birth
and 8 weeks postnatal for a C-section birth.
You bring your children along so no need for childcare.
We are mostly based outside but I do have a hall if the weathers bad.
I offer:
*Optional weekly progress weigh-in
*Recipe of the week
*45min outside/inside fitness session
To book your place please message me on my mobile or email as I don’t have Facebook on my mobile
So please contact me on
Jo [07884006046](tel:07884006046) or [email protected]

19/05/2026

Hi ladies,

* I’m booking places now for next term now as some of my lovely mums are returning to work, so don’t delay ladies, book your place today.

This is a postnatal fitness class to help mums get back into fitness after having children. Its a lovely friendly class and a great way to get fit and meet like minded mums in a fun sociable environment

Next term info
We are starting back
Tuesday 2nd June
running up to
Tuesday 21st July
* (please note I’m away 23rd and 30th June so no class on these dates)
making it a 6 week term costing £9 per week but paid upfront for the course costing £54
* I offer a catch up class at my body conditioning class for any missed sessions 😄

Class runs:
Tuesdays 9.30am until 10.40am
At: copythorne parish hall.
You will need to be 6 weeks postnatal for a normal birth
and 8 weeks postnatal for a C-section birth.

You bring your children along so no need for childcare.
We are mostly based outside but I do have a hall if the weathers bad.
I offer:
*Optional weekly progress weigh-in
*Recipe of the week
*45min outside/inside fitness session

To book your place please message me on my mobile or email as I don’t have Facebook on my mobile
So please contact me on
Jo 07884006046 or [email protected]

Hi ladies,* Im booking places now for next term now, so don’t delay ladies, book your place today.We're coming to the ...
05/05/2026

Hi ladies,

* Im booking places now for next term now, so don’t delay ladies, book your place today.
We're coming to the end of another Fantastic term ladies,
well done 💪🙌
This is a postnatal fitness class to help mums get back into fitness after having children. Its a lovely friendly class and a great way to get fit and meet like minded mums in a fun sociable environment
I’m now booking places for next terms course, I have some spaces available as some of my lovely mums are now going back to work.
Next term info
We are starting back
Tuesday 2nd June
running up to
Tuesday 21st July
* (please note I’m away 23rd and 30th June so no class on these dates)
making it a 6 week term costing £9 per week but paid upfront for the course costing £54
* I offer a catch up class at my body conditioning class for any missed sessions 😄

Class runs:
Tuesdays 9.30am until 10.40am
At: copythorne parish hall.
All levels of fitness are welcome and its a great way to get outside more during the winter months!
You bring your children along so no need for childcare.
We are mostly based outside but do have a hall if the weathers bad.

I offer:
*Optional weekly progress weigh-in
*Recipe of the week
*45min outside/inside fitness session

To book your place please message me on my mobile or email as I don’t have Facebook on my mobile
So please contact me on
Jo 07884006046 or [email protected]

07/04/2026

Only 2 places left now ladies!

Hi ladies,
* Im booking places now for next term now, so don’t delay ladies, book your place today.
We're coming to the end of another Fantastic term ladies,
well done 💪🙌
This is a postnatal fitness class to help mums get back into fitness after having children. Its a lovely friendly class and a great way to get fit and meet like minded mums in a fun sociable environment
I’m now booking places for next terms course, I have some spaces available as some of my lovely mums are now going back to work.
Next term info
We are starting back
Tuesday 14th April running up to
Tuesday 19th May
making it a 6 week term costing £9 per week but paid upfront for the course costing £54
* I offer a catch up class at my body conditioning class for any missed sessions 😄
Class runs:
Tuesdays 9.30am until 10.40am
At: copythorne parish hall.
All levels of fitness are welcome and its a great way to get outside more during the winter months!
You bring your children along so no need for childcare.
We are mostly based outside but do have a hall if the weathers bad.
I offer:
Optional weekly progress weigh-in
Recipe of the week
Nutritional info
45min outside/inside fitness session
To book your place please message me on my mobile or email as I don’t have Facebook on my mobile So please contact me on
Jo 07884006046 or [email protected]

31/03/2026

Hi ladies,
* Im booking places now for next term now, so don’t delay ladies, book your place today.
We're coming to the end of another Fantastic term ladies,
well done 💪🙌
This is a postnatal fitness class to help mums get back into fitness after having children. Its a lovely friendly class and a great way to get fit and meet like minded mums in a fun sociable environment
I’m now booking places for next terms course, I have some spaces available as some of my lovely mums are now going back to work.
Next term info
We are starting back
Tuesday 14th April running up to
Tuesday 19th May
making it a 6 week term costing £9 per week but paid upfront for the course costing £54
* I offer a catch up class at my body conditioning class for any missed sessions 😄
Class runs:
Tuesdays 9.30am until 10.40am
At: copythorne parish hall.
All levels of fitness are welcome and its a great way to get outside more during the winter months!
You bring your children along so no need for childcare.
We are mostly based outside but do have a hall if the weathers bad.
I offer:
Optional weekly progress weigh-in
Recipe of the week
Nutritional info
45min outside/inside fitness session
To book your place please message me on my mobile or email as I don’t have Facebook on my mobile So please contact me on
Jo 07884006046 or [email protected]

New forest fit mumsHi ladies,* Im booking places now for next term now, so don’t delay ladies, book your place today.W...
24/03/2026

New forest fit mums
Hi ladies,
* Im booking places now for next term now, so don’t delay ladies, book your place today.
We're coming to the end of another Fantastic term ladies,
well done
This is a postnatal fitness class to help mums get back into fitness after having children. Its a lovely friendly class and a great way to get fit and meet like minded mums in a fun sociable environment
I’m now booking places for next terms course, I have some spaces available as some of my lovely mums are now going back to work.
Next term info
We are starting back
Tuesday 14th April running up to
Tuesday 19th May
making it a 6week term costing £9 per week but paid upfront for the course costing £54
* I offer a catch up class at my body conditioning class for any missed sessions
Class runs:
Tuesdays 9.30am until 10.40am
At: copythorne parish hall.
All levels of fitness are welcome and its a great way to get outside more during the winter months!
You bring your children along so no need for childcare.
We are mostly based outside but do have a hall if the weathers bad.
I offer:
Optional weekly progress weigh-in
Recipe of the week
Nutritional info
45min outside/inside fitness session
To book your place please message me on my mobile or email as I don’t have Facebook on my mobile So please contact me on
Jo 07884006046 or [email protected]

24/03/2026

Hi ladies,
* Im booking places now for next term now, so don’t delay ladies, book your place today.
We're coming to the end of another Fantastic term ladies,
well done 💪🙌
This is a postnatal fitness class to help mums get back into fitness after having children. Its a lovely friendly class and a great way to get fit and meet like minded mums in a fun sociable environment
I’m now booking places for next terms course, I have some spaces available as some of my lovely mums are now going back to work.
Next term info
We are starting back
Tuesday 13th April running up to
Tuesday 18th May
making it a 5 week term costing £9 per week but paid upfront for the course costing £45
* I offer a catch up class at my body conditioning class for any missed sessions 😄
Class runs:
Tuesdays 9.30am until 10.40am
At: copythorne parish hall.
All levels of fitness are welcome and its a great way to get outside more during the winter months!
You bring your children along so no need for childcare.
We are mostly based outside but do have a hall if the weathers bad.
I offer:
Optional weekly progress weigh-in
Recipe of the week
Nutritional info
45min outside/inside fitness session
To book your place please message me on my mobile or email as I don’t have Facebook on my mobile So please contact me on
Jo 07884006046 or [email protected]

Address

Nambour
Cadnam
SO402NB

Opening Hours

Monday 9am - 5pm
7pm - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

07884006046

Website

Alerts

Be the first to know and let us send you an email when New Forest Fit Mums posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to New Forest Fit Mums:

Shortcuts

Share

Category