JLD Fitness and Dance

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JLD Fitness and Dance Fitness and Dance are a form of expression , they take over your mind body and Ipod .... FusionMoves is a a form of aerobic dance exercise to world music.

The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. It is suitable for all ages and abilities.

So thrilled to be a lecturer onboard Fred Olsen’s’ Balmoral as we sail to St Mary’s -Scilly Isles, this morning’s lectur...
02/05/2025

So thrilled to be a lecturer onboard Fred Olsen’s’ Balmoral as we sail to St Mary’s -Scilly Isles, this morning’s lecture was on Ghosts-Smugglers-Wreckers and Legends.

18/03/2025

When you work that pulse during an elegant afternoon dance
😀

What an amazing time I had on Ambassador Ambiance last month , 28 classes , carnival deck party dances , line dances , a...
18/03/2025

What an amazing time I had on Ambassador Ambiance last month , 28 classes , carnival deck party dances , line dances , and what a great opportunity to meet up with old friends and dancers who were with me on the Cuba Cruise in 2023 and the World Cruise in 2024 , a thank you to the amazing show team for their assistance in the classes and the elegant afternoon dance ...

05/01/2025

So excited to be back on Ambassador Ambiance as their onboard Dance Instructor.. as we head towards Dominican Republic and Mexico

31/12/2024

Wishing everyone a fabulous 2025 and don’t forget it’s never to late to follow your dreams ❤️🎉

21/09/2023

Fabulous Thursday and showing age is no barrier to doing what makes you feel good 😀..

Address

Hoveton Business Centre

NR128QP

Opening Hours

Monday 09:30 - 10:15
Thursday 18:00 - 18:45

Telephone

+447949985692

Website

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FitSteps Fab

Welcome to JLD Fitsteps and Dance

Are you looking to get fit and energised whilst having fun? then come and join our FitSteps Fab Classes . ‘FAB’, is a dance fitness workout designed for people who love to dance, want to keep fit, but for a variety of reasons, prefer a lighter intensity, lower impact These classes are designed for a more top to tone fitness regime whilst working out to your favourite strictly routines . FAB combines old style dance genres such as the Bosa Nova & Foxtrot to the Flamenco, Argentinian tango and Charleston​

The Dance Studio also offers a complete tuition program of Ballroom and Latin for dancers of all ages standards, from Beginners to Advanced, from Solo lessons to Couples, we can tailor lessons to suit your needs.

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