Kirsty Allen Personal Training & Sports Massage Therapy

Kirsty Allen Personal Training & Sports Massage Therapy PT & Sports Massage Therapist. At The Sweat Bank & Melbourne Sporting Partnership online & mobile

CLIENT REVIEW!Thank you for the review you work really hard well done 💪🏼👏🏼
26/06/2026

CLIENT REVIEW!
Thank you for the review you work really hard well done 💪🏼👏🏼

Well done Caroline! Caroline has achieved a massive 16km walk this weekend hiking up kinder scout in the peaks! 🏔️ 🧗🏼‍♀️...
26/06/2026

Well done Caroline! Caroline has achieved a massive 16km walk this weekend hiking up kinder scout in the peaks! 🏔️ 🧗🏼‍♀️

In the gym Caroline has been working hard on upper based strength & toning up work, as well as core and hip/knee rehab work! 💪🏼

Caroline has gradually taken walking distances up since the start of the year following my advice on recovery and training to work towards this goal!

We have looked at exercise, sleep, nutrition, hydration and recovery strategies as well as how to schedule this into her week!🍎🥦💤💆🏼‍♀️🧘‍♀️🏋🏼‍♀️

Well done Caroline im so impressed with your progress 👏🏼🏔️🙌🏼

I am based in a number of places including The Sweat Bank every Monday, Wednesday & Friday. If you need any help or adv...
26/06/2026

I am based in a number of places including The Sweat Bank every Monday, Wednesday & Friday. If you need any help or advice with your health, fitness, nutrition or sports therapy please get in touch. I also provide group and 1-1 mobile PT to suit your requirements. Contact me for more information, Thanks Kirsty.

Sports Massage Appointments available!Sessions available at the Sweat Bank near to Burton on Mondays, Wednesdays & Frida...
26/06/2026

Sports Massage Appointments available!

Sessions available at the Sweat Bank near to Burton on Mondays, Wednesdays & Fridays and at The Melbourne Sporting Partnership on Tuesdays and Thursdays with selected mobile slots also available.

Benefits can include improved performance, better recovery, reduced muscular tightness/soreness, scar tissue removal and reduced pain levels.

Other treatments I offer include Kinesiology taping to help support joints / improve lymphatic drainage, as well as cupping therapy to improve muscle condition/recovery and dry needling and rock blading.

Contact to book in!

Kirsty

Well done Georgina!... It is a pleasure to train so many amazing clients, this is why I love my job so much seeing all o...
25/06/2026

Well done Georgina!... It is a pleasure to train so many amazing clients, this is why I love my job so much seeing all of your fantastic results from your hard work. Thank-you all for supporting my small business, Kirsty 💪😍🏆👏

Well done Caroline, you always give your best effort in sessions and listen to my advice. Progressing each week towards ...
25/06/2026

Well done Caroline, you always give your best effort in sessions and listen to my advice. Progressing each week towards them health and fitness goals!Thank you for supporting my business and thank you for this fab review!! 👏🏼💪🏼🥰
If you’re a client of mine and put forward a review that leads to a referral 15% discount will be taken off your next purchase 🥰
— at Breedon Priory Health Club

Client review for my Sports Massage therapy services from the lovely who ran her half marathon on Sunday! Well done Ang...
25/06/2026

Client review for my Sports Massage therapy services from the lovely who ran her half marathon on Sunday! Well done Angie! 🙌🏼💪🏼

Let’s smash your goals!🥰💪🏼👏🏼CLIENT REWARDS!I am happy to announce I have partnered with some fab local business’ to offe...
25/06/2026

Let’s smash your goals!🥰💪🏼👏🏼CLIENT REWARDS!
I am happy to announce I have partnered with some fab local business’ to offer current PT & Sports massage client discounts!
10% off for all current clients for all below! You must quote my Name to get discount and be a current active client. 👇🏼
Get your stretches / mobility and wellbeing in order with yoga from Georgina, who offers yoga 1-1 and classes🧘‍♀️
Check out for your footwear needs to hit those record running times and smash your fitness goals! 👟 🏃🏼‍♀️
Cryotherapy discount at in Coalville💆🏼‍♀️❄️❄️ to help aid recovery from your sessions!
Nutrition, need a 1-1 consultation on nutrition with one of my team mates from Derby County to enhance and improve your training with me and help you towards your goals ? Then get in touch with Jodie 🍏🥕
Supplements! Supplementing your nutrition with protein shakes, pre workout and vitamins that you may need around your nutrition then check out who I’ve been an ambassador for and who’ve sponsored me during my football career, their products are second to none and will help your recovery & training!
FINALLY! All clients recieve 10% discount for sports massage with me if you’re a PT client, and if you’re a sports massage client you will receive 10% off PT packages.
For more info please get in touch! Thanks Kirsty

Referral scheme!Refer me to a friend and receive 15% off your next session or block if you are not a client or an inacti...
25/06/2026

Referral scheme!
Refer me to a friend and receive 15% off your next session or block if you are not a client or an inactive client.
If you are currently an active client you will receive 1 free PT session or Sports Massage for every successful referral.
Kirsty

Did you know?! If you’re a personal training or sports massage client of mine you can get 20% off rock tape and their ot...
24/06/2026

Did you know?! If you’re a personal training or sports massage client of mine you can get 20% off rock tape and their other products? If there is any items you want ordering drop me a message and I’ll place an order!

https://www.rocktape.co.uk

Thanks Kirsty 💪🏼

Address

Green Lane, Wilson
Burton Upon Trent
DE73 8LG

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 6pm
Wednesday 6am - 11pm
Thursday 6am - 6pm
Friday 6am - 11pm
Saturday 6am - 11pm

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