CrossFit Buntingford Ltd

25/06/2026

You don't need to be fit to start. You just need to start.

That's literally what our Beginners Course is for.

At CrossFit Buntingford, we take you from zero to confident — step by step, movement by movement, in a small group with coaches who actually care about your progress.

No experience needed. No judgement. Just you, showing up.

Here's what you get:
✅ Expert coaching in small groups
✅ Every movement broken down at your pace ✅ A community that cheers you on (genuinely) ✅ Workouts scaled to your fitness level — always

🔥 Join our course starting 30th June and get ALL of July PLUS August included — that's your entire summer of fitness sorted.

🎁 And for the first 6 sign ups only — you'll receive a FREE starter kit with everything you need to begin your journey. Don't miss out.

We've helped people of all ages and abilities discover strength they didn't know they had. You're next.

👇 Spots are limited — drop a comment, send us a DM, or hit the link in bio to sign up.

📍 Buntingford, Herts
🔗 crossfitbuntingford.co.uk

22/06/2026

🎉 BRING A FRIEND DAY 🎉

Next Wednesday, 24th June, we're opening our doors for a FREE class at CrossFit Buntingford!

Got a friend who's always said, "I'd love to try CrossFit?" Now's their chance. Bring them along and show them what it's all about.

Don't know anyone at the gym? No problem.

Come on your own and we'll make sure you're looked after. Our coaches and community are here to help you feel welcome from the moment you walk through the door.

No experience needed.
No pressure.
Just a fun workout, great people, and a chance to try something new.

📅 Wednesday 24th June
💪 FREE Class

Drop us a message to book your spot!

Choose from 6,7 & 9:30 am or 5,6 or 7 pm

21/06/2026

☀️ WEEK AHEAD AT CROSSFIT BUNTINGFORD ☀️

This week we're blending strength and stamina to keep building resilient, well-rounded fitness.

Expect a mix of lifting, conditioning, skill work, and workouts designed to challenge both your engine and your strength. Simply show up consistently, there's something for everyone.

With the heatwave forecast continuing, please remember:

💧 Arrive AND keep hydrated
🧂 Consider your electrolyte intake
🧢 Dress appropriately for the conditions
😴 Prioritise sleep and recovery
👂 Listen to your body and adjust your intensity if needed

Fitness is a long game. The goal this week isn't to prove how tough you are in the heat—it's to train smart, stay safe, and keep moving forward.

See you at the box! 💪☀️

21/06/2026

What if you could do CrossFit (spoiler alert-everyone can! )

Kick off your CrossFit journey with us!

Buy the July Beginner Course (starts June 30) — pay for July and get August FREE, plus a FREE starter equipment pack to get you moving.

Learn the basics, build confidence, and train with friendly coaches and like minded members.

Limited spots — grab yours today! DM "START" or visit our website to sign up.

https://bit.ly/4eQlo4N

21/06/2026

Kick off your CrossFit journey with us!

Buy the July Beginner Course (starts June 30) — pay for July and get August FREE, plus a FREE starter equipment pack to get you moving.

Learn the basics, build confidence, and train with friendly coaches and like minded members.

Limited spots — grab yours today! DM "START" or visit our website to sign up.

https://bit.ly/4eQlo4N

19/06/2026

🚨 BEGINNER COURSE + SUMMER OFFER 🚨

Thinking about starting CrossFit? There has never been a better time.

✅ 6 themed beginner sessions across 2 weeks
✅ Learn the fundamentals in a supportive, beginner-friendly environment
✅ Followed by 2 weeks of UNLIMITED classes
✅ PLUS, with our Summer Offer, you'll get ALL of July and August FREE!

And that's not all...

🎁 The first 6 people to sign up will receive a FREE starter pack of essential training equipment.

No experience needed. No pressure. Just expert coaching, a great community, and a structured path to becoming fitter, stronger, and more confident.

⏰ Starts 30th June

Spaces are limited and the free starter packs won't last long.

Comment START to secure your spot today! 💪

17/06/2026

The perception is often different to what is true. In this case its nothing but a myth!

Its a bit like saying.... "I need to start swimming in order to take swimming lessons."

Don't listen to the noise. Cut through it.

Our beginners course will take you from wherever you are at and show you exactly what to do.

Our expert coaches will support you all the way and you'll be with like minded people in the same position as you, all wanting to learn and supporting each other.

You'll make life long friends in the process and get the full support of our community.

You'll learn to move well and do things you never thought possible.

When was the last time you could do a pull up? lift your bodyweight without putting your back out? Climb a rope?

You'll learn all this and more in a structured progression. Six themed sessions followed by unlimited classes.

DM START to join us.

💥Summer Offer!!!💥Join our next course starting 30th June and get August FREE!